Richard ODell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/20/05 |
30:00.0 |
7,094m |
2:06.8 |
RowErg |
View workout
|
06/19/05 |
43:18.0 |
10,000m |
2:09.9 |
RowErg |
View workout
|
06/18/05 |
42:54.0 |
10,000m |
2:08.7 |
RowErg |
View workout
|
06/17/05 |
42:54.0 |
10,000m |
2:08.7 |
RowErg |
View workout
|
06/14/05 |
21:16.0 |
5,000m |
2:07.6 |
RowErg |
View workout
|
06/13/05 |
17:15.8 |
4,000m |
2:09.4 |
RowErg |
View workout
|
06/13/05 |
35:00.0 |
8,152m |
2:08.8 |
RowErg |
View workout
|
06/12/05 |
35:00.0 |
8,159m |
2:08.6 |
RowErg |
View workout
|
06/11/05 |
35:00.0 |
8,085m |
2:09.8 |
RowErg |
View workout
|
06/09/05 |
45:00.0 |
10,372m |
2:10.1 |
RowErg |
View workout
|
06/08/05 |
40:00.0 |
9,256m |
2:09.6 |
RowErg |
View workout
|
06/07/05 |
30:00.0 |
7,032m |
2:07.9 |
RowErg |
View workout
|
06/06/05 |
30:00.0 |
7,015m |
2:08.2 |
RowErg |
View workout
|
06/05/05 |
30:09.0 |
7,000m |
2:09.2 |
RowErg |
View workout
|
06/03/05 |
30:12.0 |
7,000m |
2:09.4 |
RowErg |
View workout
|
06/02/05 |
40:00.0 |
9,265m |
2:09.5 |
RowErg |
View workout
|
06/01/05 |
35:00.0 |
8,154m |
2:08.7 |
RowErg |
View workout
|
05/31/05 |
30:00.0 |
7,030m |
2:08.0 |
RowErg |
View workout
|
05/30/05 |
35:00.0 |
8,113m |
2:09.4 |
RowErg |
View workout
|
05/29/05 |
35:00.0 |
8,181m |
2:08.3 |
RowErg |
View workout
|
05/28/05 |
35:00.0 |
8,201m |
2:08.0 |
RowErg |
View workout
|
05/27/05 |
35:00.0 |
8,049m |
2:10.4 |
RowErg |
View workout
|
05/25/05 |
1:48.9 |
500m |
1:48.9 |
RowErg |
View workout
|
05/25/05 |
35:00.0 |
8,116m |
2:09.3 |
RowErg |
View workout
|
05/24/05 |
42:57.0 |
10,000m |
2:08.8 |
RowErg |
View workout
|