MARK HOWELL
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/13/14 |
22:13.7 |
6,008m |
1:50.9 |
RowErg |
View workout
|
11/12/14 |
37:18.0 |
10,000m |
1:51.9 |
RowErg |
View workout
|
11/10/14 |
38:00.0 |
10,000m |
1:54.0 |
RowErg |
View workout
|
11/08/14 |
20:00.0 |
5,400m |
1:51.1 |
RowErg |
View workout
|
11/03/14 |
17:43.8 |
5,000m |
1:46.3 |
RowErg |
View workout
|
10/30/14 |
21:56.5 |
6,000m |
1:49.7 |
RowErg |
View workout
|
10/28/14 |
25:00.0 |
6,703m |
1:51.8 |
RowErg |
View workout
|
10/27/14 |
13:08.0 |
3,500m |
1:52.5 |
RowErg |
View workout
|
10/16/14 |
24:00.0 |
6,163m |
1:56.8 |
RowErg |
View workout
|
10/13/14 |
18:45.0 |
5,072m |
1:50.9 |
RowErg |
View workout
|
10/08/14 |
30:00.0 |
8,068m |
1:51.5 |
RowErg |
View workout
|
10/06/14 |
21:20.5 |
5,803m |
1:50.3 |
RowErg |
View workout
|
10/02/14 |
25:00.0 |
6,590m |
1:53.8 |
RowErg |
View workout
|
09/30/14 |
19:29.0 |
5,160m |
1:53.2 |
RowErg |
View workout
|
09/29/14 |
22:00.0 |
5,826m |
1:53.2 |
RowErg |
View workout
|
09/25/14 |
1:31.5 |
500m |
1:31.5 |
RowErg |
View workout
|
09/22/14 |
23:22.9 |
6,199m |
1:53.1 |
RowErg |
View workout
|
09/20/14 |
15:05.0 |
4,090m |
1:50.6 |
RowErg |
View workout
|
09/17/14 |
30:00.0 |
8,014m |
1:52.3 |
RowErg |
View workout
|
09/15/14 |
27:24.2 |
7,358m |
1:51.7 |
RowErg |
View workout
|
09/13/14 |
38:09.8 |
10,251m |
1:51.6 |
RowErg |
View workout
|
09/08/14 |
10:00.0 |
2,700m |
1:51.1 |
RowErg |
View workout
|
09/08/14 |
6:00.0 |
1,640m |
1:49.7 |
RowErg |
View workout
|
09/04/14 |
14:43.9 |
4,000m |
1:50.4 |
RowErg |
View workout
|
09/02/14 |
12:00.0 |
3,264m |
1:50.2 |
RowErg |
View workout
|