Concept2 Logbook | Log for Tommaso Marchese

Tommaso Marchese

Date	Workout	Score	Ave	Type	Comments	Action
11/12/14	30:00.0	6,400m	2:20.6	RowErg		View workout
11/11/14	30:00.9	6,400m	2:20.6	RowErg		View workout
11/10/14	45:00.9	6,000m	3:45.0	Water	Coastal 2x Max	View workout
10/09/14	20:00.0	4,273m	2:20.4	RowErg	22	View workout
10/08/14	47:29.7	10,000m	2:22.4	RowErg	24	View workout
10/07/14	10:00.9	2,000m	2:30.2	RowErg		View workout
10/03/14	20:00.9	4,500m	2:13.4	RowErg		View workout
10/02/14	47:05.0	10,000m	2:21.2	RowErg	20	View workout
09/30/14	49:27.6	10,000m	2:28.3	RowErg	19	View workout
09/29/14	47:17.5	10,000m	2:21.8	RowErg	20	View workout
09/26/14	48:03.3	10,000m	2:24.1	RowErg	21	View workout
09/24/14	49:17.5	10,000m	2:27.8	RowErg	19	View workout
09/23/14	48:57.5	10,000m	2:26.8	RowErg	18	View workout
09/22/14	49:43.4	10,000m	2:29.1	RowErg	18	View workout
09/17/14	1:10:00.9	10,000m	3:30.0	Water	coastal 2x Sisto	View workout
09/16/14	25:07.6	5,003m	2:30.6	RowErg	21	View workout
09/15/14	48:29.6	10,000m	2:25.4	RowErg	20	View workout
09/09/14	23:52.0	5,002m	2:23.1	RowErg	23	View workout
09/08/14	47:44.9	10,000m	2:23.2	RowErg	22	View workout
09/05/14	48:45.7	10,000m	2:26.2	RowErg	23	View workout
09/02/14	50:15.6	10,000m	2:30.7	RowErg	21	View workout
09/01/14	25:32.6	5,251m	2:25.9	RowErg	23	View workout
08/29/14	46:14.0	10,000m	2:18.7	RowErg	24	View workout
08/28/14	46:01.9	10,000m	2:18.0	RowErg	24	View workout
08/26/14	46:53.7	10,000m	2:20.6	RowErg	25	View workout

Aug 25	AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24	Circuit Training with the Concept2 StrengthErg
Aug 21	Training with Watts on Your Concept2 Erg
Jul 22	The StrengthErg & ErgData
Jul 21	Coastal Rowing: A New Olympic Gateway
Jul 16	StrengthErg x Cardio Erg Workouts
Jun 25	Introducing New Race Types in ErgRace: The Elimination & The Chase
Jun 24	It’s Not Supposed to be Easy
Jun 20	2025 HYROX World Championships Recap
Jun 18	ErgData Feature: Custom StrengthErg Movements