Rodrigo Celes

Log

Date Workout Score Ave Comments Action
08/25/21 1x6000m/4:00r 24:25.3 2:02.1 View workout
08/24/21 4x10:00/2:00r 9,511m 2:06.1 View workout
08/23/21 1x21:00/4:00r 5,113m 2:03.2 View workout
08/18/21 25:05 5,325m 2:21.3 View workout
08/17/21 v500m/1:00r...6 4,750m 2:02.1

Concept2 interval

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08/16/21 6004m 28:12.0 2:20.9 View workout
08/11/21 2x5000m/3:00r 42:10.4 2:06.5

2 X (5000m : 3min)

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08/09/21 1x15:00/3:00r 3,638m 2:03.6 View workout
08/05/21 5x5:00/2:00r 6,176m 2:01.4 View workout
08/03/21 4x2000m/2:00r 33:59.5 2:07.4 View workout
08/02/21 28:00 5,954m 2:21.0 View workout
07/29/21 2x4000m/2:00r 34:29.2 2:09.3 View workout
07/07/21 2x1000m/2:00r 7:37.6 1:54.4 View workout
07/07/21 5:06 1,053m 2:25.3 View workout
07/05/21 v5:00/r...2 6,420m 2:09.9 View workout
07/04/21 1x2000m/4:00r 7:46.6 1:56.6 View workout
06/20/21 42195m 3:06:16.5 2:12.4

42195m

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06/17/21 2:03 271m 3:48.5

Cool down

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06/17/21 1:00:00 14,479m 2:04.3

60min

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06/14/21 1:55 378m 2:32.9

Cool down

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06/14/21 28:00 5,919m 2:21.9

28min drift

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06/14/21 2:26 492m 2:29.2

Warm up

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06/13/21 21097m 1:29:12.0 2:06.8 View workout
06/10/21 4007m 20:41.5 2:34.9 View workout
06/08/21 3x6000m/4:00r 1:23:21.2 2:18.9 View workout