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Brooke Morganelli

Log

Date Workout Score Ave Comments Action
11/08/11 20:00.0 3,946m 2:32.0

Cd @ 18

 View workout
11/08/11 15:00.0 3,465m 2:09.8 View workout
11/08/11 15:00.0 3,434m 2:11.0 View workout
11/08/11 15:00.0 3,460m 2:10.0

3 x 15' @20, 22, 24, 26, 30

 View workout
11/07/11 20:00.0 4,325m 2:18.7

@20

 View workout
11/07/11 20:00.0 4,300m 2:19.5

@20

 View workout
11/04/11 1:00:00.0 15,515m 1:56.0

@ 18

 View workout
11/03/11 1:00.0 262m 1:54.5 View workout
11/03/11 1:00.0 265m 1:53.2 View workout
11/03/11 1:00.0 263m 1:54.0 View workout
11/03/11 1:00.0 263m 1:54.0 View workout
11/03/11 1:00.0 262m 1:54.5 View workout
11/03/11 1:00.0 262m 1:54.5 View workout
11/03/11 1:00.0 262m 1:54.5 View workout
11/03/11 1:00.0 267m 1:52.3 View workout
11/03/11 1:00.0 270m 1:51.1

1' on, 1' off x10
avg @ 32

 View workout
11/03/11 20:00.0 4,033m 2:28.7

cd @20

 View workout
11/03/11 20:00.0 4,138m 2:24.9

wu @18

 View workout
11/01/11 10:00.0 2,361m 2:07.0 View workout
11/01/11 10:00.0 2,286m 2:11.2 View workout
11/01/11 10:00.0 2,314m 2:09.6

3 x 10 (22-28, 22-28, 24-30)

 View workout
10/31/11 25:00.0 5,537m 2:15.4 View workout
10/31/11 25:00.0 5,508m 2:16.1

3 x 25 (erg, run, erg)

 View workout
10/28/11 15:00.0 2,977m 2:31.1

@18

 View workout
10/28/11 8:53.7 2,000m 2:13.4 View workout