Geoff Love

Log

Date Workout Score Ave Comments Action
03/09/19 5x250m/1:00r 4:30.0 1:48.0 View workout
03/07/19 2:08 354m 3:00.9 View workout
03/07/19 4x750m/2:00r 10:43.7 1:47.2 View workout
03/05/19 4x500m/1:00r 7:52.1 1:58.0 View workout
03/04/19 7:06 1,561m 2:16.6 View workout
02/25/19 10:05 2,152m 2:20.7 View workout
02/23/19 2000m 8:30.1 2:07.5 View workout
02/19/19 9:49 2,013m 2:26.3 View workout
02/16/19 4x500m/1:30r 7:21.1 1:50.2 View workout
02/07/19 40:26 9,007m 2:14.7 View workout
02/05/19 9:24.4 2,000m 2:21.1 View workout
02/02/19 5000m 21:16.2 2:07.6 View workout
01/31/19 14:00 2,692m 2:36.0 View workout
01/30/19 3000m 14:10.0 2:21.6 View workout
01/29/19 2:00.0 723m 1:22.9

3 x 40 seconds

View workout
01/28/19 12:00 2,242m 2:40.5 View workout
01/27/19 4:43.0 1,132m 2:05.0

500m
Then
4 x 30 seconds

View workout
01/26/19 2000m 8:53.7 2:13.4 View workout
01/24/19 5000m 21:11.3 2:07.1 View workout
01/22/19 5:39 1,065m 2:39.2 View workout
01/21/19 1:20.0 608m 1:05.7

3 x 40 sec Max effort

View workout
01/19/19 2:00.0 748m 1:20.2

4 X 30 sec

View workout
01/19/19 8:45.8 2,500m 1:45.1

Intervals
250m 1 min rest 500m 1 min rest 750m 1 min rest 1000m

View workout
01/17/19 2:05 359m 2:54.2 View workout
01/17/19 10x0:20/0:40r 1,041m 1:36.0 View workout