Geoff Love

Log

Date Workout Score Ave Comments Action
05/11/17 2:25 513m 2:21.9 View workout
05/11/17 2000m 8:54.1 2:13.5 View workout
05/11/17 1:30 511m 1:28.0 View workout
05/11/17 1000m 4:07.8 2:03.9 View workout
05/09/17 6:00.0 1,500m 2:00.0 View workout
05/08/17 4:23 1,014m 2:10.1 View workout
05/08/17 2000m 7:00.3 1:45.0 View workout
05/08/17 2000m 7:51.0 1:57.7 View workout
05/06/17 30:00 7,492m 2:00.1 View workout
05/04/17 1:30 330m 2:16.3 View workout
05/04/17 16:00 2,208m 3:37.3

calorie ladder on the minute.. start at 3 calories up by 1 each min till failure

View workout
05/02/17 5000m 20:00.0 2:00.0 View workout
05/01/17 1:30 510m 1:28.2 View workout
05/01/17 2000m 8:02.7 2:00.6 View workout
05/01/17 4:00.0 1,000m 2:00.0 View workout
04/29/17 18:00.0 2,500m 3:36.0

Started on the minute.
3 calorie row
Up by 1 calorie till failure

View workout
04/28/17 7:43.3 2,000m 1:55.8 View workout
04/27/17 25:02.0 6,192m 2:01.2 View workout
01/07/14 1000m 3:28.0 1:44.0 View workout
01/07/14 2:04 393m 2:38.0 View workout
01/07/14 1000m 3:52.1 1:56.0 View workout
01/06/14 5:28 1,020m 2:40.8 View workout
01/06/14 2000m 7:10.9 1:47.7 View workout
01/06/14 0:18 49m 3:10.8 View workout
01/06/14 2:42 519m 2:36.3 View workout