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Log

Date Workout Score Ave Comments Action
05/29/14 21:20.0 5,000m 2:08.0 View workout
05/26/14 55:56.9 11,043m 2:31.9

4k, 3k, 2k, 2k rows with 50 24KG Russian KBS between rows.

 View workout
05/23/14 21:16.7 5,000m 2:07.6 View workout
05/20/14 21:05.1 5,000m 2:06.5 View workout
05/17/14 20:10.8 5,000m 2:01.0 View workout
05/16/14 1:02:39.8 10,052m 3:07.0

4k, 3k, 2k, 1k with 3 rounds of Great Destroyer using 16 kilo KB's.

 View workout
05/11/14 21:36.8 5,000m 2:09.6 View workout
05/08/14 23:11.9 5,440m 2:07.9 View workout
05/05/14 20:46.1 5,000m 2:04.6 View workout
05/04/14 1:27:44.2 21,097m 2:04.7 View workout
05/02/14 19:15.4 5,000m 1:55.5 View workout
04/29/14 19:35.2 5,000m 1:57.5 View workout
04/26/14 18:59.2 5,000m 1:53.9 View workout
04/23/14 30:00.0 7,448m 2:00.8 View workout
04/19/14 20:58.4 5,000m 2:05.8 View workout
04/17/14 23:23.5 6,000m 1:56.9 View workout
04/16/14 14:49.5 3,841m 1:55.7 View workout
04/14/14 20:05.7 5,053m 1:59.3 View workout
04/11/14 23:54.6 6,000m 1:59.5 View workout
04/08/14 30:00.0 7,559m 1:59.0 View workout
04/05/14 19:44.8 5,000m 1:58.4 View workout
03/30/14 21:53.5 5,000m 2:11.3 View workout
03/27/14 34:00.1 8,013m 2:07.2 View workout
03/21/14 21:13.5 5,000m 2:07.3 View workout
03/18/14 25:00.0 6,114m 2:02.6 View workout