Mark Burgess
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/28/10 |
1:05:12.0 |
15,008m |
2:10.3 |
RowErg |
View workout
|
11/27/10 |
20:00.0 |
4,500m |
2:13.3 |
Water |
View workout
|
11/27/10 |
1:00:00.0 |
11,000m |
2:43.6 |
Water |
View workout
|
11/26/10 |
50:00.0 |
11,000m |
2:16.3 |
RowErg |
View workout
|
11/25/10 |
45:09.0 |
10,032m |
2:15.0 |
RowErg |
View workout
|
11/25/10 |
1:00:00.0 |
14,000m |
2:08.5 |
Water |
View workout
|
11/20/10 |
21:50.0 |
5,512m |
1:58.8 |
RowErg |
View workout
|
11/20/10 |
1:00:00.0 |
13,000m |
2:18.4 |
Water |
View workout
|
11/19/10 |
33:11.8 |
8,023m |
2:04.1 |
RowErg |
View workout
|
11/18/10 |
50:00.0 |
8,000m |
3:07.5 |
Water |
View workout
|
11/17/10 |
8:25.0 |
2,019m |
2:05.0 |
RowErg |
View workout
|
11/17/10 |
15:00.0 |
4,200m |
1:47.1 |
RowErg |
View workout
|
11/17/10 |
16:01.0 |
4,000m |
2:00.1 |
RowErg |
View workout
|
11/16/10 |
10:02.2 |
2,000m |
2:30.5 |
RowErg |
View workout
|
11/16/10 |
1:00:00.0 |
14,223m |
2:06.5 |
RowErg |
View workout
|
11/16/10 |
16:51.0 |
4,000m |
2:06.3 |
RowErg |
View workout
|
11/15/10 |
16:23.0 |
4,200m |
1:57.0 |
RowErg |
View workout
|
11/14/10 |
10:02.2 |
2,000m |
2:30.5 |
RowErg |
View workout
|
11/14/10 |
30:03.0 |
7,500m |
2:00.2 |
RowErg |
View workout
|
11/14/10 |
49:03.0 |
11,203m |
2:11.3 |
RowErg |
View workout
|
11/13/10 |
20:18.5 |
5,167m |
1:57.9 |
RowErg |
View workout
|
11/13/10 |
25:00.0 |
5,000m |
2:30.0 |
Water |
View workout
|
11/13/10 |
1:05:00.0 |
13,000m |
2:30.0 |
Water |
View workout
|
11/12/10 |
42:13.0 |
10,000m |
2:06.6 |
RowErg |
View workout
|
11/11/10 |
8:17.0 |
2,018m |
2:03.1 |
RowErg |
View workout
|