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Paul Berge

Log

Date Workout Score Ave Comments Action
01/05/16 39:09.9 10,000m 1:57.4 View workout
01/03/16 16x10095m/1:00r 28:36.5 1:54.4 View workout
01/03/16 43:36.7 10,095m 2:09.6 View workout
12/30/15 1:00:00.0 14,613m 2:03.1 View workout
12/27/15 41:17.8 10,000m 2:03.8 View workout
12/24/15 40:40.9 10,000m 2:02.0 View workout
12/21/15 42:55.7 10,308m 2:04.9

15 x 500m +2807m during rest intervals.

View workout
12/13/15 39:29.8 10,000m 1:58.4 View workout
12/12/15 40:44.9 10,000m 2:02.2 View workout
12/07/15 30:00.0 7,556m 1:59.1 View workout
12/05/15 28:55.9 7,014m 2:03.7

10 x 500m @ 18:55.9 with 2014m during rest periods.

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11/30/15 20:20.7 5,000m 2:02.0 View workout
11/21/15 11:28.2 2,506m 2:17.3 View workout
11/21/15 30:00.0 7,667m 1:57.3 View workout
11/19/15 19:15.0 5,000m 1:55.5 View workout
11/15/15 7:26.9 2,000m 1:51.7 View workout
11/15/15 10:24.8 2,508m 2:04.5 View workout
11/14/15 19:28.9 5,000m 1:56.8 View workout
11/09/15 19:40.0 4,540m 2:09.9 View workout
11/07/15 19:42.5 5,000m 1:58.2 View workout
11/03/15 11:00.0 2,500m 2:12.0 View workout
10/24/15 31:28.0 7,049m 2:13.9 View workout
10/23/15 39:56.1 10,000m 1:59.8 View workout
10/19/15 11:43.6 2,556m 2:17.6 View workout
10/19/15 30:00.0 7,558m 1:59.0 View workout