Paul Berge

Log

Date Workout Score Ave Comments Action
03/12/17 10000m 46:12.0 2:18.6 View workout
03/10/17 0:55 237m 1:57.7 View workout
03/09/17 38:53.6 10,000m 1:56.6 View workout
03/07/17 30:00 7,528m 1:59.5 View workout
03/02/17 15:00.0 2,142m 3:30.0

Rest meters from 5x2000

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03/02/17 38:20.1 10,000m 1:55.0

5x2000 w/ 3 minutes rest

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02/28/17 1:00:00.0 14,459m 2:04.4 View workout
02/24/17 41:24.4 10,000m 2:04.2 View workout
02/22/17 1:32.3 368m 2:05.4 View workout
02/22/17 3:47.1 889m 2:07.7 View workout
02/22/17 39:10.8 10,000m 1:57.5 View workout
02/20/17 4:00.0 505m 3:57.6 View workout
02/20/17 15:00.0 3,940m 1:54.2 View workout
02/20/17 39:24.2 10,000m 1:58.2 View workout
02/18/17 1:00:00.0 15,062m 1:59.5 View workout
02/16/17 19:10.9 5,000m 1:55.0 View workout
02/14/17 19:36.8 5,000m 1:57.6 View workout
02/13/17 40:31.0 10,000m 2:01.5 View workout
02/11/17 8:00.0 1,030m 3:53.0 View workout
02/11/17 15:26.2 4,000m 1:55.7

500m x 8

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02/11/17 39:37.3 10,000m 1:58.8 View workout
02/08/17 10000m 40:46.4 2:02.3 View workout
02/05/17 41:29.1 10,000m 2:04.4 View workout
02/02/17 5000m 20:15.9 2:01.5 View workout
01/31/17 1:00:00.0 14,852m 2:01.1 View workout