Doug Harrington

Log

Date Workout Score Ave Comments Action
12/28/11 4:02.5 1,000m 2:01.2

none

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12/28/11 4:02.0 1,000m 2:01.0

none

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12/28/11 3:59.3 1,000m 1:59.6

none

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12/28/11 3:58.7 1,000m 1:59.3

none

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12/28/11 5:28.3 1,267m 2:09.5

none

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12/24/11 51:00.7 11,646m 2:11.4

abandoned HM

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12/22/11 30:00.0 7,222m 2:04.6

none

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12/21/11 30:00.0 7,053m 2:07.6

none

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12/18/11 1:00:10.7 13,567m 2:13.0

none

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12/17/11 41:45.6 10,000m 2:05.2

none

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12/16/11 30:00.0 7,242m 2:04.2

none

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12/13/11 30:00.0 7,217m 2:04.7

none

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12/09/11 4:06.9 1,000m 2:03.4

none

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12/09/11 30:00.0 7,121m 2:06.3

none

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12/07/11 30:00.0 7,079m 2:07.1

none

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12/06/11 30:00.0 7,163m 2:05.6

none

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12/05/11 30:00.0 7,245m 2:04.2

none

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12/04/11 41:42.6 10,000m 2:05.1

none

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12/03/11 41:35.2 10,000m 2:04.7

PB for the year.

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11/30/11 30:00.0 7,159m 2:05.7

none

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11/29/11 30:00.0 7,252m 2:04.1

none

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11/28/11 30:00.0 7,193m 2:05.1

none

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11/27/11 1:00:00.0 14,272m 2:06.1

none

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11/25/11 31:20.1 7,528m 2:04.8

Failed 10k PB attempt

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11/24/11 30:00.0 7,233m 2:04.4

none

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