Stefan Knight
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/02/16 | 3:00 | 520m | 2:53.1 | RowErg | View workout | |
| 08/02/16 | 30:00 | 7,811m | 1:55.2 | RowErg | View workout | |
| 08/02/16 | 2:28 | 530m | 2:19.6 | RowErg | View workout | |
| 07/31/16 | 3:10 | 523m | 3:02.2 | RowErg | View workout | |
| 07/31/16 | 1:00:00 | 15,264m | 1:57.9 | RowErg | View workout | |
| 07/31/16 | 2:40 | 563m | 2:22.1 | RowErg | View workout | |
| 07/28/16 | 3x10:00/4:00r | 7,606m | 1:58.3 | RowErg | View workout | |
| 07/28/16 | 2:23 | 530m | 2:15.3 | RowErg | View workout | |
| 07/27/16 | 3:13 | 521m | 3:05.5 | RowErg | View workout | |
| 07/27/16 | 5000m | 19:15.5 | 1:55.5 | RowErg | View workout | |
| 07/27/16 | 3:08 | 647m | 2:25.4 | RowErg | View workout | |
| 07/24/16 | 3:19 | 515m | 3:13.8 | RowErg | View workout | |
| 07/24/16 | 10000m | 39:08.7 | 1:57.4 | RowErg | View workout | |
| 07/24/16 | 3:07 | 630m | 2:28.7 | RowErg | View workout | |
| 07/23/16 | 5000m | 18:55.0 | 1:53.5 | RowErg | View workout | |
| 07/23/16 | 100m | 0:18.5 | 1:32.5 | RowErg | View workout | |
| 07/23/16 | 2:14 | 479m | 2:20.1 | RowErg | View workout | |
| 07/22/16 | 6000m | 22:52.9 | 1:54.4 | RowErg | View workout | |
| 07/22/16 | 2:35 | 510m | 2:32.3 | RowErg | View workout | |
| 07/20/16 | 2:16 | 509m | 2:14.4 | RowErg | View workout | |
| 07/20/16 | 19:09.2 | 5,000m | 1:54.9 | RowErg | View workout | |
| 07/18/16 | 30:00 | 7,685m | 1:57.1 | RowErg | View workout | |
| 07/18/16 | 2:20 | 462m | 2:32.1 | RowErg | View workout | |
| 07/16/16 | 4x2000m/3:00r | 30:28.0 | 1:54.2 | RowErg | View workout | |
| 07/16/16 | 2:10 | 427m | 2:32.6 | RowErg | View workout |