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12 Labors of the StrengthErg July 20–31
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Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Stefan Knight

Log

Date Workout Score Ave Comments Action
11/05/18 2:34 524m 2:27.4 View workout
11/05/18 8x500m/2:00r 13:45.7 1:43.2 View workout
11/05/18 2:56 610m 2:24.7 View workout
11/01/18 2:25 524m 2:18.7 View workout
11/01/18 5000m 18:22.0 1:50.2 View workout
11/01/18 3:27 699m 2:28.7 View workout
10/31/18 2:25 523m 2:18.9 View workout
10/31/18 3x1500m/2:00r 16:18.5 1:48.7 View workout
10/31/18 2:36 541m 2:24.8 View workout
10/29/18 2:36 541m 2:25.0 View workout
10/29/18 2000m 7:11.2 1:47.8 View workout
10/29/18 3:42 751m 2:28.4 View workout
10/24/18 2:25 525m 2:18.8 View workout
10/24/18 4:00 1,125m 1:46.6 View workout
10/24/18 100m 0:19.7 1:38.5 View workout
10/24/18 2:59 573m 2:36.9 View workout
10/23/18 2:23 522m 2:17.7 View workout
10/23/18 30:00.0 8,043m 1:51.8

@26

 View workout
10/23/18 2:23.8 522m 2:17.7 View workout
10/22/18 2:31 533m 2:22.2 View workout
10/22/18 4x2000m/2:00r 29:20.7 1:50.0 View workout
10/22/18 2:33 515m 2:28.7 View workout
10/19/18 2:28 532m 2:19.3 View workout
10/19/18 v250m/2:00r...7 4,000m 1:45.5 View workout
10/19/18 2:44 578m 2:21.8 View workout