Stefan Knight

Log

Date Workout Score Ave Comments Action
06/25/18 2:30.1 524m 2:23.2 View workout
06/25/18 14:02.8 4,000m 1:45.3

250,500,750,1k,750,500,250/2r
@28

View workout
06/25/18 2:54.8 545m 2:40.3 View workout
06/22/18 2:33 529m 2:24.9 View workout
06/22/18 10000m 38:12.9 1:54.6 View workout
06/22/18 2:25 523m 2:19.1 View workout
06/21/18 2:29 538m 2:18.7 View workout
06/21/18 4x1000m/2:00r 14:41.2 1:50.1 View workout
06/21/18 2:39 534m 2:29.1 View workout
06/20/18 2:37 545m 2:24.0 View workout
06/20/18 30:00 7,782m 1:55.6 View workout
06/20/18 2:37 524m 2:30.5 View workout
06/18/18 2:27 525m 2:20.3 View workout
06/18/18 5x1500m/2:00r 28:44.7 1:54.9 View workout
06/18/18 2:33 530m 2:24.5 View workout
06/15/18 2:30 532m 2:21.2 View workout
06/15/18 8x500m/2:00r 14:27.4 1:48.4 View workout
06/15/18 2:36 534m 2:26.3 View workout
06/12/18 100m 0:22.7 1:53.5 View workout
06/12/18 2:23 522m 2:17.6 View workout
06/12/18 30:00 7,790m 1:55.5 View workout
06/12/18 2:30 523m 2:23.5 View workout
06/11/18 2:29 526m 2:21.7 View workout
06/11/18 3x8:00/2:00r 6,155m 1:56.9 View workout
06/11/18 2:38 557m 2:22.2 View workout