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Amy Waltch

Log

Date Workout Score Ave Comments Action
03/18/22 1:00:00.0 12,562m 2:23.2 View workout
03/15/22 1:00:00.0 12,511m 2:23.8 View workout
03/13/22 1:00:00.0 12,335m 2:25.9

So slow and tired 😪

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03/11/22 1:00:00.0 12,581m 2:23.0 View workout
03/08/22 24:29.0 5,000m 2:26.9 View workout
03/08/22 1:00:00.0 12,531m 2:23.6 View workout
03/05/22 1:00:00.0 12,519m 2:23.7 View workout
03/02/22 30:00.0 6,332m 2:22.1 View workout
03/01/22 1:00:00.0 12,407m 2:25.0

So slow. First 1/2 hour rowed with new trainers and my heal was slipping out so I switched 1/2 way

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02/26/22 1:00:00.0 12,428m 2:24.8

Dragged myself through the workout. Legs really tired

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02/24/22 1:00:00.0 12,610m 2:22.7 View workout
02/22/22 1:12:15.0 15,000m 2:24.5 View workout
02/21/22 1:00:00.0 12,515m 2:23.8

Getting over having a stomach bug. Feeling better today.

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02/17/22 1:11:58.0 15,000m 2:23.9 View workout
02/15/22 1:00:00.0 12,506m 2:23.9 View workout
02/13/22 1:00:00.0 12,512m 2:23.8 View workout
02/11/22 1:12:15.0 15,000m 2:24.5

Slow working on lowering stroke count and form

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02/09/22 1:00:00.0 12,594m 2:22.9 View workout
02/06/22 1:00:00.0 12,422m 2:24.9

Slower today. Tired

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02/04/22 1:00:00.0 12,435m 2:24.7 View workout
01/31/22 1:00:00.0 12,425m 2:24.8

Didn’t think I would be able to finish an hour today after 5 days in a row of rowing. I did it but I was slower.

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01/30/22 1:00:00.0 12,530m 2:23.6 View workout
01/29/22 1:00:00.0 12,477m 2:24.2 View workout
01/28/22 1:00:00.0 12,445m 2:24.6 View workout
01/26/22 1:15:00.0 15,450m 2:25.6

Trying to go further. Still working on my form and correcting my stroke

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