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Amy Waltch

Log

Date Workout Score Ave Comments Action
05/17/22 1:00:00.0 12,542m 2:23.5

Hip still getting tight. Trying to work on my form.

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05/15/22 1:00:00.0 12,381m 2:25.3

First 1 hour row in a couple of weeks. Right hip still tight. Trying to modify form so it doesn’t bother me.

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05/11/22 30:00.0 6,179m 2:25.6

Took it easy. Hip tight. Trying to build up endurance again.

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05/09/22 10:00.0 2,100m 2:22.8

Tried rowing slowly to see if it bothered my hip. Felt fine. Will try a little longer tomorrow.

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04/30/22 1:00:00.0 12,304m 2:26.2

So slow today. My right hip was sore and tired

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04/28/22 1:00:00.0 12,612m 2:22.7 View workout
04/26/22 1:00:00.0 12,422m 2:24.9 View workout
04/24/22 1:00:00.0 12,654m 2:22.2 View workout
04/22/22 1:00:00.0 12,334m 2:25.9

So slow after getting a little faster

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04/21/22 1:12:24.0 15,000m 2:24.8 View workout
04/19/22 1:00:00.0 12,613m 2:22.7 View workout
04/15/22 1:12:11.0 15,000m 2:24.3 View workout
04/14/22 1:00:00.0 12,610m 2:22.7 View workout
04/12/22 1:12:31.0 15,000m 2:25.0 View workout
04/11/22 1:00:00.0 12,591m 2:22.9 View workout
04/09/22 1:00:00.0 12,514m 2:23.8 View workout
04/07/22 1:11:50.0 15,000m 2:23.6 View workout
04/06/22 1:00:00.0 12,434m 2:24.7 View workout
04/02/22 1:00:00.0 12,226m 2:27.2

I can’t believe how slow I was today. Not enough sleep and too much wine.

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03/31/22 1:00:00.0 12,630m 2:22.5 View workout
03/29/22 1:12:03.0 15,000m 2:24.1 View workout
03/26/22 1:00:00.0 12,526m 2:23.7 View workout
03/24/22 1:00:00.0 12,688m 2:21.8 View workout
03/22/22 1:12:44.0 15,000m 2:25.4 View workout
03/20/22 1:00:00.0 12,615m 2:22.6 View workout