Colin Bradley

Log

Date Workout Score Ave Comments Action
10/06/20 8000m 39:59.9 2:29.9 View workout
10/05/20 6x500m/2:00r 13:00.7 2:10.1

6x500 r2:00 2:10.1

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10/03/20 1500m 8:30.0 2:50.0 View workout
10/03/20 30:00 6,303m 2:22.7 View workout
10/03/20 196m 1:02.1 2:38.4 View workout
10/02/20 30:00 6,301m 2:22.8

CTC

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09/30/20 27:51.2 6,000m 2:19.2

3x2000 r4 2:19.2 ave

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09/29/20 7500m 37:44.0 2:30.9 View workout
09/28/20 1000m 7:56.3 3:58.1 View workout
09/28/20 4:00 997m 2:00.3 View workout
09/28/20 1000m 5:02.7 2:31.3 View workout
09/28/20 1000m 4:54.2 2:27.1

BPP Week 6

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09/27/20 2x10:00/2:00r 4,290m 2:19.8

2x10/2r

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09/26/20 20:00 3,919m 2:33.1 View workout
09/25/20 7000m 34:59.0 2:29.9 View workout
09/23/20 6x800m/2:00r 23:56.7 2:29.6

4x800/2

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09/22/20 7000m 35:26.3 2:31.8

BPP Week 5

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09/20/20 500m 3:08.8 3:08.8 View workout
09/20/20 2x2500m/2:00r 23:57.0 2:23.7 View workout
09/19/20 6000m 29:43.5 2:28.6 View workout
09/18/20 v500m/r...4 7,500m 2:36.1

6500m 500m wu/cd

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09/16/20 3x1000m/3:00r 13:21.9 2:13.6

3x1000/3:00r

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09/15/20 6500m 32:55.2 2:31.9

BPP. Week 4

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09/13/20 6x500m/2:00r 13:04.9 2:10.8

500m x 6 /2:00r

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09/12/20 500m 2:04.3 2:04.3 View workout