Mark Hamill

Log

Date Workout Score Ave Comments Action
01/18/11 45:26.8 10,000m 2:16.3

none

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01/17/11 2:59.4 550m 2:43.0

down

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01/17/11 46:51.9 10,000m 2:20.5

none

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01/15/11 5:00.0 967m 2:35.1

up/down

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01/15/11 30:00.0 6,703m 2:14.2

none

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01/14/11 5:00.0 968m 2:34.9

up/down

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01/14/11 30:00.0 6,603m 2:16.3

none

View workout
01/13/11 5:00.0 948m 2:38.2

up/down

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01/13/11 30:00.0 6,588m 2:16.6

none

View workout
01/11/11 5:00.0 939m 2:39.7

up/down

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01/11/11 23:20.0 5,094m 2:17.4

none

View workout
01/10/11 5:00.0 930m 2:41.2

up/down

View workout
01/10/11 26:20.0 5,589m 2:21.3

none

View workout
01/09/11 4:00.0 739m 2:42.3

Warm up/down

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01/09/11 28:20.0 4,771m 2:58.1

none

View workout
01/08/11 28:00.0 4,220m 3:19.0

none

View workout
01/08/11 2:00.0 331m 3:01.2

warm down

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12/30/08 30:00.0 6,315m 2:22.5

none

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07/29/08 40:00.0 9,034m 2:12.8

none

View workout
07/25/08 40:00.0 8,705m 2:17.8

none

View workout
07/24/08 40:00.0 9,026m 2:12.9

none

View workout
07/23/08 40:00.0 8,908m 2:14.7

none

View workout
07/21/08 40:00.0 8,731m 2:17.4

none

View workout
07/20/08 40:00.0 8,710m 2:17.7

none

View workout
07/19/08 40:00.0 8,556m 2:20.2

none

View workout