Sign Up
20,323,455
Lifetime Meters
0
Season Meters

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

maurice todd

Log

Date Workout Score Ave Comments Action
08/20/15 11:28 11:28.1 3:39.0 View workout
08/20/15 24:04 5,017m 2:23.9 View workout
08/06/15 17:53 3,656m 2:26.7

easy one today

 View workout
08/04/15 24:22 5,016m 2:25.8 View workout
08/03/15 24:36 5,013m 2:27.2 View workout
07/30/15 19:16 3,728m 2:35.1 View workout
07/20/15 24:34 5,015m 2:27.0 View workout
07/14/15 24:02 5,006m 2:24.0 View workout
06/27/15 22:44 5,018m 2:15.9 View workout
06/25/15 23:53 5,011m 2:23.0 View workout
06/23/15 7:18 7:18.3 3:02.1 View workout
06/23/15 19:27 4,009m 2:25.6 View workout
06/21/15 1:38 325m 2:32.1 View workout
06/21/15 10:13 2,061m 2:28.7 View workout
05/25/15 35:00 7,005m 2:29.9

an ok 7K this morning

 View workout
05/23/15 48:19 10,010m 2:24.8

First 10,000mtrs for a while slow but training progressing ok , heart rate fine, body is starting to get better

 View workout
05/21/15 9:00.9 2,000m 2:15.2

lazy morning 2,000mtrs rower, 20 mins cross trainer 20 walker ,

 View workout
05/19/15 18:00.9 4,000m 2:15.1

8x 300mtrs 80 seconds each set 1min 10sec rest av max heart rate 145 av 500`s 2.00.3 , well happy with them

 View workout
05/19/15 11:00.9 2,500m 2:12.1

2500mtr warm up before intervals

 View workout
05/16/15 22:53 5,004m 2:17.2 View workout
05/12/15 21:42 21:42.7 2:42.7 View workout
05/12/15 10:05 2,124m 2:22.5 View workout
05/11/15 22:01 22:01.1 2:43.9 View workout
05/11/15 9:32 2,004m 2:22.8 View workout
05/09/15 11:30 2,522m 2:16.8

5x500mtrs intervals 40 secs rest ,ohhh shit how unfit am i after surgery, never mind , something to work on

 View workout