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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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maurice todd

Log

Date Workout Score Ave Comments Action
06/04/08 2:01.5 266m 3:48.3 View workout
06/04/08 36:00.0 6,606m 2:43.4 View workout
06/04/08 10:00.0 2,122m 2:21.3 View workout
06/03/08 36:00.0 7,360m 2:26.7 View workout
06/03/08 7:00.0 1,472m 2:22.6 View workout
06/02/08 12:19.0 1,971m 3:07.4 View workout
06/02/08 16:11.0 2,499m 3:14.2 View workout
06/02/08 2:38.7 525m 2:31.1 View workout
06/02/08 10:00.0 2,151m 2:19.4 View workout
05/31/08 9:08.5 2,000m 2:17.1 View workout
05/31/08 12:21.0 2,014m 3:03.9 View workout
05/30/08 7:27.5 1,370m 2:43.3 View workout
05/30/08 15:00.0 3,119m 2:24.2 View workout
05/30/08 7:56.5 2,000m 1:59.1

after 16 weeks hard training 5 sessions a week has payed off with my new time woooopy

 View workout
05/28/08 3:27.7 666m 2:35.9 View workout
05/28/08 7:00.0 1,073m 3:15.7 View workout
05/28/08 20:00.0 4,154m 2:24.4 View workout
05/27/08 4:09.2 715m 2:54.2 View workout
05/27/08 7:30.0 1,276m 2:56.3 View workout
05/27/08 20:00.0 4,060m 2:27.7 View workout
05/26/08 5:08.7 899m 2:51.6 View workout
05/26/08 3:00.0 754m 1:59.3 View workout
05/26/08 15:00.0 2,950m 2:32.5 View workout
05/24/08 25:00.0 5,360m 2:19.9 View workout
05/24/08 8:00.0 1,741m 2:17.8 View workout