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maurice todd

Log

Date Workout Score Ave Comments Action
11/26/08 30:00.0 6,675m 2:14.8

325 metres short of my time 10 years ago

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11/26/08 9:04.7 2,000m 2:16.1

no speed work for a few months, best time in june this year 7.56 must do some speed work

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11/24/08 1:20.4 141m 4:45.1 View workout
11/24/08 1:00:00.0 12,336m 2:25.9

boy was that hard or what another session towards half marathon

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11/23/08 5:38.8 1,175m 2:24.1 View workout
11/23/08 11:58.5 1,710m 3:30.0 View workout
11/23/08 9:13.5 2,012m 2:17.5 View workout
11/23/08 1:05.7 133m 4:06.9 View workout
11/23/08 3:03.8 661m 2:19.0 View workout
11/15/08 37:30.9 7,690m 2:26.3

easy 7000

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11/12/08 51:10.9 10,320m 2:28.7

and another 10000

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11/11/08 49:55.5 10,013m 2:29.5

and another 10000

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11/03/08 57:00.0 10,008m 2:50.8

training for half marathon

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11/03/08 5:06.4 1,065m 2:23.8 View workout
11/01/08 1:51.6 521m 1:47.1 View workout
11/01/08 4:24.6 1,095m 2:00.8 View workout
11/01/08 10:00.0 1,674m 2:59.2 View workout
10/31/08 8:30.2 1,729m 2:27.5 View workout
10/31/08 36:00.0 6,222m 2:53.5 View workout
10/31/08 10:00.0 2,057m 2:25.8 View workout
10/27/08 34:00.0 6,003m 2:49.9 View workout
10/27/08 8:06.4 1,084m 3:44.3 View workout
10/27/08 4:00.0 653m 3:03.7 View workout
10/27/08 10:00.0 2,082m 2:24.0 View workout
10/26/08 5:00.0 1,084m 2:18.3 View workout