Johan Denekamp
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/07/23 |
11:36.0 |
5,000m |
2:19.2 |
BikeErg |
View workout
|
04/06/23 |
4x500m/0:30r |
7:39.4 |
1:54.8 |
RowErg |
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|
04/06/23 |
11:55.0 |
5,000m |
2:23.0 |
BikeErg |
View workout
|
04/05/23 |
4x500m/0:30r |
7:34.2 |
1:53.5 |
RowErg |
View workout
|
04/05/23 |
12:16.0 |
5,000m |
2:27.2 |
BikeErg |
View workout
|
04/02/23 |
3x3:00/0:30r |
2,286m |
1:58.1 |
RowErg |
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|
04/02/23 |
10:00.0 |
5,300m |
1:53.2 |
BikeErg |
View workout
|
03/31/23 |
3x3:00/0:30r |
4,743m |
1:53.8 |
BikeErg |
View workout
|
03/31/23 |
1x3:00/0:30r |
1,530m |
1:57.6 |
BikeErg |
View workout
|
03/31/23 |
3x3:00/0:30r |
2,293m |
1:57.7 |
RowErg |
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|
03/31/23 |
2x3:00/0:30r |
1,520m |
1:58.4 |
SkiErg |
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|
03/30/23 |
3x3:00/0:30r |
4,842m |
1:51.5 |
BikeErg |
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|
03/30/23 |
2x3:00/0:30r |
1,525m |
1:58.0 |
SkiErg |
View workout
|
03/26/23 |
1:45.0 |
500m |
1:45.0 |
RowErg |
View workout
|
03/26/23 |
1:45.0 |
500m |
1:45.0 |
RowErg |
View workout
|
03/25/23 |
600m |
2:22.2 |
1:58.5 |
SkiErg |
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|
03/25/23 |
1:00.0 |
500m |
2:00.0 |
BikeErg |
View workout
|
03/22/23 |
3x3:00/0:30r |
4,728m |
1:54.2 |
BikeErg |
View workout
|
03/22/23 |
2x3:00/0:30r |
1,583m |
1:53.7 |
RowErg |
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|
03/22/23 |
3x3:00/0:30r |
2,263m |
1:59.3 |
SkiErg |
View workout
|
03/21/23 |
5x3:00/0:30r |
3,894m |
1:55.5 |
RowErg |
View workout
|
03/19/23 |
3x3:00/0:30r |
4,891m |
1:50.4 |
BikeErg |
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|
03/19/23 |
3x3:00/0:30r |
2,355m |
1:54.6 |
RowErg |
View workout
|
03/19/23 |
100m |
0:23.6 |
1:58.0 |
RowErg |
View workout
|
03/17/23 |
2x3:00/0:30r |
3,180m |
1:53.2 |
BikeErg |
View workout
|