Johan Denekamp 1000m row
1,000
Meters
3:44.5
Time
1:52.2
Pace
70
Calories
143
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 27 |
| Stroke Count | 102 |
| Drag Factor | 144 |
November 23, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.5 | 1,000 | 1:52.2 | 247 | 1151 | 27 | 143 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1192 | 27 | 124 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1146 | 27 | 138 |
| 0:45.3 | 600 | 1:53.2 | 241 | 1129 | 26 | 147 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1140 | 28 | 152 |
| 0:44.9 | 1,000 | 1:52.2 | 247 | 1151 | 28 | 154 |
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Workout Graph
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