Johan Denekamp
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/02/24 | 1:53.9 | 500m | 1:53.9 | SkiErg | View workout | |
| 01/01/24 | 1:54.6 | 500m | 1:54.6 | SkiErg | View workout | |
| 01/01/24 | 3:49.8 | 1,000m | 1:54.9 | RowErg | View workout | |
| 01/01/24 | 1:55.2 | 500m | 1:55.2 | SkiErg | View workout | |
| 01/01/24 | 1:55.8 | 500m | 1:55.8 | SkiErg | View workout | |
| 12/31/23 | 6x3:00/0:30r | 9,106m | 1:58.6 | BikeErg | View workout | |
| 12/31/23 | 200m | 0:24.9 | 2:04.5 | BikeErg | View workout | |
| 12/31/23 | 4:00 | 1,036m | 1:55.8 | RowErg | View workout | |
| 12/31/23 | 500m | 1:52.9 | 1:52.9 | SkiErg | View workout | |
| 12/31/23 | 500m | 1:56.9 | 1:56.9 | SkiErg | View workout | |
| 12/30/23 | 6x3:00/0:30r | 9,105m | 1:58.6 | BikeErg | View workout | |
| 12/30/23 | 200m | 0:24.6 | 2:03.0 | BikeErg | View workout | |
| 12/30/23 | 4:00 | 1,056m | 1:53.6 | RowErg | View workout | |
| 12/30/23 | 500m | 1:51.1 | 1:51.1 | SkiErg | View workout | |
| 12/30/23 | 500m | 1:52.9 | 1:52.9 | SkiErg | View workout | |
| 12/29/23 | 5x3:00/0:30r | 7,447m | 2:00.8 | BikeErg | View workout | |
| 12/29/23 | 200m | 0:24.2 | 2:01.0 | BikeErg | View workout | |
| 12/29/23 | 4:00 | 1,028m | 1:56.7 | RowErg | View workout | |
| 12/29/23 | 500m | 1:50.8 | 1:50.8 | SkiErg | View workout | |
| 12/29/23 | 500m | 1:53.6 | 1:53.6 | SkiErg | View workout | |
| 12/25/23 | 2x3:00/0:30r | 3,270m | 1:50.0 | BikeErg | View workout | |
| 12/25/23 | 500m | 1:54.2 | 1:54.2 | SkiErg | View workout | |
| 12/25/23 | 500m | 1:54.4 | 1:54.4 | SkiErg | View workout | |
| 12/25/23 | 1:47.6 | 500m | 1:47.6 | RowErg | View workout | |
| 12/24/23 | 5x3:00/0:30r | 7,443m | 2:00.9 | BikeErg | View workout |