Johan Denekamp
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/24/24 |
4:00.0 |
1,083m |
1:50.8 |
RowErg |
View workout
|
01/24/24 |
7:30.0 |
4,000m |
1:52.5 |
BikeErg |
View workout
|
01/22/24 |
5x3:00/0:30r |
3,723m |
2:00.8 |
RowErg |
View workout
|
01/22/24 |
100m |
0:21.5 |
1:47.5 |
RowErg |
View workout
|
01/22/24 |
100m |
0:21.9 |
1:49.5 |
RowErg |
View workout
|
01/22/24 |
16:00.0 |
8,000m |
2:00.0 |
BikeErg |
View workout
|
01/22/24 |
1:45.1 |
500m |
1:45.1 |
RowErg |
View workout
|
01/22/24 |
3:32.2 |
1,000m |
1:46.1 |
RowErg |
View workout
|
01/20/24 |
3x3:00/0:30r |
2,140m |
2:06.1 |
RowErg |
View workout
|
01/20/24 |
500m |
1:31.3 |
1:31.3 |
RowErg |
View workout
|
01/20/24 |
100m |
0:20.9 |
1:44.5 |
RowErg |
View workout
|
01/20/24 |
100m |
0:21.4 |
1:47.0 |
RowErg |
View workout
|
01/20/24 |
15:44.0 |
8,000m |
1:58.0 |
BikeErg |
View workout
|
01/20/24 |
2:00.0 |
1,100m |
1:49.0 |
BikeErg |
View workout
|
01/19/24 |
3x3:00/0:30r |
4,279m |
2:06.1 |
BikeErg |
View workout
|
01/19/24 |
1:00 |
681m |
1:28.1 |
BikeErg |
View workout
|
01/19/24 |
200m |
0:21.4 |
1:47.0 |
BikeErg |
View workout
|
01/19/24 |
500m |
1:51.6 |
1:51.6 |
SkiErg |
View workout
|
01/18/24 |
500m |
1:49.0 |
1:49.0 |
SkiErg |
View workout
|
01/18/24 |
500m |
1:53.0 |
1:53.0 |
SkiErg |
View workout
|
01/18/24 |
8:00.0 |
4,102m |
1:57.0 |
BikeErg |
View workout
|
01/18/24 |
4:00.0 |
1,104m |
1:48.6 |
RowErg |
View workout
|
01/16/24 |
6x3:00/0:30r |
9,104m |
1:58.6 |
BikeErg |
View workout
|
01/16/24 |
200m |
0:26.5 |
2:12.5 |
BikeErg |
View workout
|
01/16/24 |
500m |
1:51.5 |
1:51.5 |
SkiErg |
View workout
|