Johan Denekamp 500m row
500
Meters
1:48.2
Time
1:48.2
Pace
35
Calories
113
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 24 |
| Stroke Count | 44 |
| Drag Factor | 143 |
September 07, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.2 | 500 | 1:48.2 | 276 | 1250 | 24 | 113 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 21 | 102 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 25 | 109 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1269 | 25 | 117 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1283 | 25 | 117 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 25 | 120 |
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Workout Graph
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