Bruce Fisher

Log

Date Workout Score Ave Comments Action
08/04/20 1:01:14.0 10,000m 3:03.7

Warm-up first 500m slow, fighting wakes in final 500m, otherwise split of 2:50 at HR of 70% max

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08/03/20 1:12:41.0 12,190m 2:58.8 View workout
08/01/20 1:11:37.0 11,416m 3:08.2 View workout
07/15/20 1:09:15.0 10,033m 3:27.0 View workout
05/22/20 1:15:00.0 10,000m 3:45.0 View workout
05/20/20 1:12:00.0 10,000m 3:36.0 View workout
05/18/20 50:56.6 10,000m 2:32.8 View workout
05/16/20 1:11:25.5 10,000m 3:34.2

Probably longer distance

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05/14/20 1:16:04.4 10,000m 3:48.2

Probably longer distance

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05/12/20 50:54.4 11,000m 2:18.8 View workout
05/08/20 52:20.2 11,000m 2:22.7 View workout
05/06/20 1:04:16.4 10,000m 3:12.8 View workout
05/04/20 47:56.6 10,000m 2:23.8 View workout
05/03/20 48:54.0 10,000m 2:26.7 View workout
04/10/20 33:20.1 7,000m 2:22.8 View workout
04/09/20 49:16.1 10,000m 2:27.8

From spreadsheet

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12/23/19 48:20.1 10,000m 2:25.0 View workout
12/22/19 49:45.3 10,000m 2:29.2 View workout
12/21/19 47:36.2 10,000m 2:22.8 View workout
12/18/19 14:49.1 3,000m 2:28.1 View workout
12/18/19 34:36.2 7,000m 2:28.3 View workout
12/17/19 49:48.9 10,000m 2:29.4 View workout
12/16/19 50:54.4 10,000m 2:32.7 View workout
12/15/19 1:15:43.2 15,000m 2:31.4 View workout
12/13/19 38:16.1 8,000m 2:23.5 View workout