Bruce Fisher

Log

Date Workout Score Ave Comments Action
10/29/21 24:28.0 5,009m 2:26.5

Tonawanda. Season best. Last split 2:17. Average under 2:30. Next year 22:30!

View workout
10/29/21 42:45.0 5,002m 4:16.3

Upstream Tonawanda

View workout
10/27/21 1:32:32.0 14,010m 3:18.1

Tonawanda

View workout
10/26/21 1:03:14.0 10,008m 3:09.5

Tonawanda

View workout
10/26/21 52:53.0 7,339m 3:36.1

Buck Pond

View workout
10/26/21 12:31.5 2,568m 2:26.3 View workout
10/26/21 9:25.5 1,997m 2:21.5 View workout
10/25/21 23:15.3 5,001m 2:19.5 View workout
10/25/21 22:49.9 5,000m 2:16.9 View workout
10/23/21 31:45.4 4,013m 3:57.4

Warm up to start line

View workout
10/23/21 24:48.2 4,464m 2:46.6

Head of the Buffalo

View workout
10/21/21 35:00.0 6,000m 2:55.0

Taper row

View workout
10/19/21 33:45.0 5,005m 3:22.2

Tonawanda

View workout
10/19/21 29:38.0 5,008m 2:57.5 View workout
10/17/21 21:46.0 3,187m 3:24.8

warmup

View workout
10/17/21 16:51.0 3,003m 2:48.3

Head of the Niagara

View workout
10/15/21 32:04.0 7,000m 2:17.4 View workout
10/14/21 1:01:36.0 10,008m 3:04.6

Tonawanda 27:24 5k upstream

View workout
10/12/21 1:10:05.0 11,277m 3:06.4

5500 in 31:14

View workout
10/10/21 13:42.0 3,000m 2:17.0 View workout
10/10/21 1:00:39.0 10,280m 2:56.9

34 minutes for first 5, 25:40 for second 5110

View workout
10/06/21 35:00.0 6,000m 2:55.0

West Side

View workout
10/05/21 58:17.0 10,023m 2:54.4

Tonawanda

View workout
10/04/21 1:10:27.0 11,463m 3:04.3

West Side

View workout
10/03/21 44:44.0 10,000m 2:14.2 View workout