Dougie Andrews DF155

Log

Date Workout Score Ave Comments Action
03/02/25 59:55.0 12,000m 2:29.7

Focused.

View workout
02/28/25 1:00:09.0 12,000m 2:30.3

Focus on the row. No video watching. Especially USofA news.

View workout
02/26/25 1:02:22.0 12,000m 2:35.9

None.

View workout
02/23/25 1:01:32.0 12,000m 2:33.8

Focused on technique. Focused on the second ahead.

View workout
02/21/25 1:02:01.0 12,000m 2:35.0

You can’t take our country - you can’t take our game. Prime Minister Justin Trudeau of Canada..πŸ‡¨πŸ‡¦πŸ‡¨πŸ‡¦πŸ‡¨πŸ‡¦πŸ‡¨πŸ‡¦πŸ‡¨πŸ‡¦πŸ‡¨πŸ‡¦πŸ‡¨πŸ‡¦πŸ‡¨πŸ‡¦πŸ‡¨πŸ‡¦πŸ‡¨πŸ‡¦πŸ‡¨πŸ‡¦πŸ‡¨πŸ‡¦πŸ‡¨πŸ‡¦πŸ‡¨πŸ‡¦…

View workout
02/19/25 1:00:45.0 12,000m 2:31.8

None.

View workout
02/16/25 59:47.0 12,000m 2:29.4

None.

View workout
02/14/25 1:00:57.0 12,000m 2:32.3

None.

View workout
02/12/25 59:37.0 12,000m 2:29.0

None.

View workout
02/09/25 60:01:10.0 12,000m 2:30:02.9

None.

View workout
02/07/25 1:01:40.0 12,000m 2:34.1

Watching Canadian Bacon. Wink Wink Nudge Nudge Say no more

View workout
02/05/25 59:27.0 12,000m 2:28.6

None.

View workout
02/02/25 1:00:19.0 12,000m 2:30.7

Nothing to say here. February 2, 2025 AD.

View workout
01/31/25 59:15.0 12,000m 2:28.1

None.

View workout
01/29/25 1:00:19.0 12,000m 2:30.7

None.

View workout
01/26/25 1:00:01.0 12,000m 2:30.0

None. Low motivation today. Tuesday is my exercise day off.

View workout
01/24/25 59:53.0 12,000m 2:29.7

None.

View workout
01/22/25 1:00:04.0 12,000m 2:30.1

None.

View workout
01/19/25 59:57.0 12,000m 2:29.8

Audiobook again

View workout
01/17/25 1:00:19.0 12,000m 2:30.7

Audiobooking

View workout
01/15/25 1:01:24.0 12,000m 2:33.5

Listening to audiobook. “Inner Excellence.“

View workout
01/12/25 59:41.0 12,000m 2:29.2

None.

View workout
01/11/25 59:21.0 12,000m 2:28.3

None.

View workout
01/10/25 59:22.0 12,000m 2:28.4

None.

View workout
01/08/25 58:41.0 12,000m 2:26.7

None.

View workout