Concept2 Logbook | Log for Dougie Andrews DF155

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Dougie Andrews DF155

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/01/23	24:56.0	5,000m	2:29.6	RowErg	5km treadmill.	View workout
04/19/23	24:56.0	5,000m	2:29.6	RowErg	5km treadmill.	View workout
04/17/23	37:28.0	7,500m	2:29.8	RowErg	2.5km treadmill. Knee sore.	View workout
04/13/23	25:05.0	5,000m	2:30.5	RowErg	5km treadmill.	View workout
04/10/23	24:56.0	5,000m	2:29.6	RowErg	5km treadmill.	View workout
04/08/23	24:57.0	5,000m	2:29.7	RowErg	5km treadmill.	View workout
03/26/23	24:49.0	5,000m	2:28.9	RowErg	5km treadmill.	View workout
03/24/23	24:43.0	5,000m	2:28.3	RowErg	5km treadmill.	View workout
03/22/23	24:50.0	5,000m	2:29.0	RowErg	5km treadmill.	View workout
03/17/23	24:57.0	5,000m	2:29.7	RowErg	Treadmill 5km.	View workout
03/13/23	24:53.3	5,000m	2:29.3	RowErg	5km treadmill.	View workout
03/10/23	24:39.0	5,000m	2:27.9	RowErg	5km treadmill.	View workout
03/08/23	25:02.0	2,500m	5:00.4	RowErg	Getting over the flu.	View workout
03/06/23	24:52.0	5,000m	2:29.2	RowErg	The cat came back.	View workout
01/06/23	24:58.0	5,000m	2:29.8	RowErg	5km treadmill.	View workout
12/30/22	40:55.0	8,000m	2:33.4	RowErg		View workout
12/29/22	42:10.0	8,000m	2:38.1	RowErg		View workout
12/28/22	41:30.0	8,000m	2:35.6	RowErg		View workout
12/27/22	30:50.0	6,000m	2:34.1	RowErg	6km walk.	View workout
12/26/22	39:41.0	8,000m	2:28.8	RowErg	Get back to 5 and 5 ot 2.5 and 7.5 next week. Busy. Just getting it done.	View workout
12/25/22	40:11.0	8,000m	2:30.6	RowErg	back to normal.	View workout
12/24/22	39:51.0	8,000m	2:29.4	RowErg	that's it	View workout
12/23/22	41:05.0	8,000m	2:34.0	RowErg	One more row. Maybe....	View workout
12/20/22	41:24.0	8,000m	2:35.2	RowErg	Ding! Ding! Ding!	View workout
12/19/22	42:17.0	8,200m	2:34.6	RowErg	More plant based gravy. Probably stay around 8Km +500m till Tibb's Eve.	View workout

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