Antonello Cantera

Log

Date Workout Score Ave Comments Action
03/19/04 4:00.0 1,114m 1:47.7

1.47.7 29 TR

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03/19/04 4:00.0 1,150m 1:44.3

1.44.3 30 TR

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03/19/04 4:00.0 1,157m 1:43.7

1.43.7 29 TR

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03/19/04 4:00.0 1,168m 1:42.7

1.42.7 30 TR

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03/18/04 10:00.0 1,684m 2:58.1

Defaticamento 2.58.2 23

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03/18/04 0:45.0 250m 1:30.0

1.29.8 40 AN BEST PULL 1:22

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03/18/04 0:45.0 239m 1:34.1

1.34.1 36 AN

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03/18/04 0:45.0 239m 1:34.1

1.34.2 36 AN

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03/18/04 0:45.0 238m 1:34.5

1.34.5 36 AN

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03/18/04 0:45.0 236m 1:35.3

1.35.2 36 AN

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03/18/04 0:45.0 237m 1:34.9

1.34.8 36 AN

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03/18/04 0:45.0 237m 1:34.9

1.34.9 37 AN

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03/18/04 0:45.0 236m 1:35.3

1.35.2 37 AN

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03/18/04 10:00.0 2,517m 1:59.1

1.56.2 26 riscaldamento

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03/18/04 14:00.0 3,577m 1:57.4

1.57.4 21 UT1

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03/18/04 14:00.0 3,777m 1:51.1

1.51.1 23 UT1

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03/16/04 30:00.0 7,704m 1:56.8

1.56.8 22 UT2

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03/16/04 3:50.0 827m 2:19.0

Riscaldamento

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03/16/04 3:00.0 869m 1:43.5

1.43.6 32 TR

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03/16/04 3:00.0 871m 1:43.3

1.43.3 32 TR

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03/16/04 3:00.0 903m 1:39.6

1.39.7 34 TR

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03/16/04 8:19.0 2,025m 2:03.2

Riscaldamento

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03/15/04 15:00.0 3,762m 1:59.6

1.59.6 26 AT

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03/15/04 15:00.0 3,357m 2:14.0

2.14.0 26 AT

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03/15/04 15:00.0 4,062m 1:50.7

1.50.8 25 AT

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