Stephen Sepe
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/31/17 | 6000m | 23:22.2 | 1:56.8 | Slides | View workout | |
| 01/14/17 | 23:40.0 | 6,000m | 1:58.3 | RowErg | View workout | |
| 01/07/17 | 7:29.9 | 2,000m | 1:52.4 | RowErg | View workout | |
| 01/01/17 | 23:46.2 | 6,000m | 1:58.8 | RowErg | View workout | |
| 12/29/16 | 7:37.8 | 2,000m | 1:54.4 | RowErg | View workout | |
| 12/25/16 | 19:22.2 | 5,000m | 1:56.2 | RowErg | View workout | |
| 12/19/16 | 39:31.6 | 10,000m | 1:58.5 | RowErg | View workout | |
| 12/11/16 | 19:33.1 | 5,000m | 1:57.3 | RowErg | View workout | |
| 11/27/16 | 23:50.1 | 6,000m | 1:59.1 | RowErg | View workout | |
| 10/27/16 | 7:38.6 | 2,000m | 1:54.6 | RowErg | View workout | |
| 01/20/16 | 39:39.6 | 10,000m | 1:58.9 | RowErg | View workout | |
| 01/14/16 | 7:24.9 | 2,000m | 1:51.2 | RowErg | View workout | |
| 01/07/16 | 7:34.9 | 2,000m | 1:53.7 | RowErg | View workout | |
| 01/01/16 | 19:24.3 | 5,000m | 1:56.4 | RowErg | View workout | |
| 01/01/16 | 0:19.6 | 100m | 1:38.0 | RowErg | View workout | |
| 12/24/15 | 39:59.0 | 10,000m | 1:59.9 | RowErg | View workout | |
| 11/24/15 | 7:35.8 | 2,000m | 1:53.9 | RowErg | View workout | |
| 03/17/15 | 20492m | RowErg | View workout | |||
| 03/16/15 | 10500m | RowErg | View workout | |||
| 03/15/15 | 20606m | RowErg | View workout | |||
| 03/14/15 | 11000m | RowErg | View workout | |||
| 03/13/15 | 10000m | RowErg | View workout | |||
| 03/12/15 | 20366m | RowErg | View workout | |||
| 03/11/15 | 11000m | RowErg | View workout | |||
| 03/10/15 | 12000m | RowErg | View workout |