Stephen Sepe
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/15/18 |
35:00.0 |
8,310m |
2:06.3 |
Slides |
View workout
|
01/14/18 |
11970m |
|
|
Slides |
View workout
|
01/13/18 |
17215m |
|
|
Slides |
View workout
|
01/12/18 |
30:00.0 |
7,289m |
2:03.4 |
Slides |
View workout
|
01/11/18 |
6702m |
|
|
Slides |
View workout
|
01/10/18 |
18870m |
|
|
Slides |
View workout
|
01/08/18 |
4000m |
|
|
Slides |
View workout
|
01/08/18 |
24:25.0 |
6,000m |
2:02.0 |
Slides |
View workout
|
01/07/18 |
7066m |
|
|
Slides |
View workout
|
01/07/18 |
8617m |
|
|
Slides |
View workout
|
01/06/18 |
30:00.0 |
7,211m |
2:04.8 |
Slides |
View workout
|
01/06/18 |
35:00.0 |
8,220m |
2:07.7 |
Slides |
View workout
|
01/05/18 |
3000m |
|
|
Slides |
View workout
|
01/04/18 |
11382m |
|
|
Slides |
View workout
|
01/03/18 |
25:00.0 |
6,067m |
2:03.6 |
Slides |
View workout
|
01/03/18 |
35:00.0 |
8,315m |
2:06.2 |
Slides |
View workout
|
01/02/18 |
30:00.0 |
7,338m |
2:02.6 |
Slides |
View workout
|
01/01/18 |
12096m |
|
|
Slides |
View workout
|
03/31/17 |
6000m |
23:22.2 |
1:56.8 |
Slides |
View workout
|
01/14/17 |
23:40.0 |
6,000m |
1:58.3 |
RowErg |
View workout
|
01/07/17 |
7:29.9 |
2,000m |
1:52.4 |
RowErg |
View workout
|
01/01/17 |
23:46.2 |
6,000m |
1:58.8 |
RowErg |
View workout
|
12/29/16 |
7:37.8 |
2,000m |
1:54.4 |
RowErg |
View workout
|
12/25/16 |
19:22.2 |
5,000m |
1:56.2 |
RowErg |
View workout
|
12/19/16 |
39:31.6 |
10,000m |
1:58.5 |
RowErg |
View workout
|