Stephen Sepe
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/14/24 | v500m/2:00r...5 | 3,500m | 1:59.4 | Slides | View workout | |
03/14/24 | 1835m | Slides | View workout | |||
03/13/24 | 12045m | Slides | View workout | |||
03/12/24 | v8:00/3:00r...4 | 4,901m | 2:02.4 | Slides | View workout | |
03/12/24 | 2038m | Slides | View workout | |||
03/11/24 | 4115m | Slides | View workout | |||
03/10/24 | 10990m | Slides | View workout | |||
03/09/24 | v5:00/2:00r...5 | 5,093m | 2:03.6 | Slides | View workout | |
03/09/24 | 934m | Slides | View workout | |||
03/08/24 | 12000m | Slides | View workout | |||
03/07/24 | v2:30/0:30r...10 | 6,058m | 2:03.8 | RowErg | View workout | |
03/07/24 | 1419m | RowErg | View workout | |||
03/06/24 | 8000m | 35:56.5 | 2:14.7 | RowErg | View workout | |
03/06/24 | 1000m | 3:51.4 | 1:55.7 | RowErg | View workout | |
03/06/24 | 2000m | 9:15.4 | 2:18.8 | RowErg | View workout | |
03/05/24 | 9126m | RowErg | View workout | |||
03/04/24 | 6500m | RowErg | View workout | |||
03/03/24 | v5:00/2:00r...5 | 3,758m | 1:59.7 | Slides | View workout | |
03/03/24 | 1643m | RowErg | View workout | |||
03/02/24 | 12000m | Slides | View workout | |||
03/01/24 | 7041m | Slides | View workout | |||
02/29/24 | 6567m | Slides | View workout | |||
02/28/24 | 12000m | Slides | View workout | |||
02/27/24 | 9405m | Slides | View workout | |||
02/26/24 | 12000m | Slides | View workout |