Richard Orwig
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/09/22 | v2000m/2:43r...4 | 5,500m | 2:24.0 | RowErg | View workout | |
| 12/09/22 | 9:00.0 | 1,500m | 3:00.0 | RowErg | View workout | |
| 12/07/22 | 35:17 | 7,011m | 2:31.0 | RowErg | View workout | |
| 12/05/22 | 35:19 | 7,018m | 2:31.0 | RowErg | View workout | |
| 12/03/22 | 35:15 | 7,016m | 2:30.7 | RowErg | View workout | |
| 12/01/22 | 36:19 | 7,010m | 2:35.4 | RowErg | View workout | |
| 11/29/22 | 35:34 | 7,015m | 2:32.1 | RowErg | View workout | |
| 11/27/22 | 35:59 | 7,018m | 2:33.8 | RowErg | View workout | |
| 11/26/22 | 35:50 | 7,017m | 2:33.2 | RowErg | View workout | |
| 11/21/22 | 4:17 | 819m | 2:37.0 | RowErg | View workout | |
| 11/03/22 | 12:46 | 2,344m | 2:43.5 | RowErg | View workout | |
| 07/01/22 | 1:10:14.5 | 10,278m | 3:25.0 | Water | View workout | |
| 06/29/22 | 1:09:15.8 | 10,721m | 3:13.8 | Water | View workout | |
| 06/27/22 | 1:16:30.3 | 11,548m | 3:18.7 | Water | View workout | |
| 06/23/22 | 50:22.2 | 7,401m | 3:24.1 | Water | View workout | |
| 06/22/22 | 1:01:39.7 | 11,391m | 2:42.3 | Water | View workout | |
| 06/20/22 | 54:40.2 | 8,093m | 3:22.6 | Water | View workout | |
| 06/18/22 | 47:43.3 | 6,249m | 3:49.1 | Water | View workout | |
| 06/17/22 | 55:19.0 | 7,329m | 3:46.4 | Water | View workout | |
| 06/16/22 | 41:28.8 | 7,329m | 2:49.7 | Water | View workout | |
| 06/13/22 | 1:11:26.4 | 11,150m | 3:12.2 | Water | View workout | |
| 06/11/22 | 45:11.9 | 6,359m | 3:33.2 | Water | View workout | |
| 06/08/22 | 1:05:09.9 | 9,817m | 3:19.1 | Water | View workout | |
| 06/06/22 | 1:06:45.3 | 10,053m | 3:19.2 | Water | View workout | |
| 06/05/22 | 42:55.7 | 6,364m | 3:22.3 | Water | View workout |