Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/16/23 |
v0:45/0:45r...20 |
4,363m |
1:43.1 |
SkiErg |
View workout
|
03/16/23 |
14:24 |
3,556m |
2:01.5 |
SkiErg |
View workout
|
03/15/23 |
33:36 |
8,674m |
1:56.2 |
RowErg |
View workout
|
03/15/23 |
21097m |
1:18:43.5 |
1:51.9 |
RowErg |
View workout
|
03/15/23 |
14:20 |
3,553m |
2:01.1 |
RowErg |
View workout
|
03/14/23 |
35:08 |
9,063m |
1:56.3 |
SkiErg |
View workout
|
03/14/23 |
v3:00/2:00r...4 |
3,466m |
1:43.8 |
SkiErg |
View workout
|
03/14/23 |
12:55 |
3,180m |
2:01.9 |
SkiErg |
View workout
|
03/14/23 |
1:34.3 |
428m |
1:50.1 |
SkiErg |
View workout
|
03/13/23 |
1:05:01 |
17,027m |
1:54.5 |
RowErg |
View workout
|
03/13/23 |
6x1000m/1:00r |
20:05.4 |
1:40.4 |
RowErg |
View workout
|
03/13/23 |
12:55 |
3,181m |
2:01.9 |
RowErg |
View workout
|
03/10/23 |
5:36 |
1,446m |
1:56.3 |
RowErg |
View workout
|
03/10/23 |
30000m |
1:49:59.4 |
1:49.9 |
RowErg |
View workout
|
03/09/23 |
30:39 |
7,723m |
1:59.0 |
SkiErg |
View workout
|
03/09/23 |
6x1000m/1:00r |
21:00.0 |
1:45.0 |
SkiErg |
View workout
|
03/09/23 |
12:53 |
3,209m |
2:00.4 |
SkiErg |
View workout
|
03/08/23 |
16:46 |
4,300m |
1:57.0 |
RowErg |
View workout
|
03/08/23 |
5000m |
17:07.8 |
1:42.7 |
RowErg |
View workout
|
03/08/23 |
9:41 |
2,428m |
1:59.6 |
RowErg |
View workout
|
03/08/23 |
1000m |
3:12.5 |
1:36.2 |
RowErg |
View workout
|
03/08/23 |
22:00 |
5,658m |
1:56.6 |
RowErg |
View workout
|
03/08/23 |
16:05.5 |
4,032m |
1:59.7 |
RowErg |
View workout
|
03/07/23 |
1:10:05 |
17,658m |
1:59.0 |
SkiErg |
View workout
|
03/07/23 |
3:53.9 |
1,066m |
1:49.7 |
SkiErg |
View workout
|