Jan van der Haar
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/29/15 |
24:43 |
5,522m |
2:14.3 |
RowErg |
View workout
|
11/29/15 |
45:00 |
10,753m |
2:05.5 |
RowErg |
View workout
|
11/29/15 |
100m |
0:19.1 |
1:35.5 |
RowErg |
View workout
|
11/29/15 |
100m |
0:19.6 |
1:38.0 |
RowErg |
View workout
|
11/29/15 |
100m |
0:19.5 |
1:37.5 |
RowErg |
View workout
|
11/29/15 |
15:00 |
3,673m |
2:02.5 |
RowErg |
View workout
|
11/28/15 |
2000m |
9:02.4 |
2:15.6 |
RowErg |
View workout
|
11/28/15 |
3000m |
12:18.4 |
2:03.0 |
RowErg |
View workout
|
11/28/15 |
100m |
0:19.5 |
1:37.5 |
RowErg |
View workout
|
11/28/15 |
5100m |
22:15.6 |
2:10.9 |
RowErg |
View workout
|
11/28/15 |
100m |
0:19.2 |
1:36.0 |
RowErg |
View workout
|
11/28/15 |
100m |
0:19.6 |
1:38.0 |
RowErg |
View workout
|
11/28/15 |
45:00 |
10,588m |
2:07.5 |
RowErg |
View workout
|
11/25/15 |
7000m |
31:36.9 |
2:15.4 |
RowErg |
View workout
|
11/25/15 |
42:31 |
10,021m |
2:07.2 |
RowErg |
View workout
|
11/25/15 |
100m |
0:19.7 |
1:38.5 |
RowErg |
View workout
|
11/25/15 |
100m |
0:20.0 |
1:40.0 |
RowErg |
View workout
|
11/25/15 |
15:00 |
3,647m |
2:03.3 |
RowErg |
View workout
|
11/24/15 |
17:52 |
4,025m |
2:13.2 |
RowErg |
View workout
|
11/24/15 |
25:00 |
5,796m |
2:09.3 |
RowErg |
View workout
|
11/24/15 |
100m |
0:21.7 |
1:48.5 |
RowErg |
View workout
|
11/24/15 |
20:00 |
4,639m |
2:09.3 |
RowErg |
View workout
|
11/24/15 |
100m |
0:20.2 |
1:41.0 |
RowErg |
View workout
|
11/24/15 |
15:00 |
3,598m |
2:05.0 |
RowErg |
View workout
|
11/24/15 |
10:00 |
2,367m |
2:06.7 |
RowErg |
View workout
|