Jan van der Haar
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/28/16 |
100m |
0:19.2 |
1:36.0 |
RowErg |
View workout
|
11/28/16 |
13:14 |
3,018m |
2:11.6 |
RowErg |
View workout
|
11/28/16 |
1:00 |
296m |
1:41.3 |
RowErg |
View workout
|
11/28/16 |
3000m |
12:50.1 |
2:08.3 |
RowErg |
View workout
|
11/27/16 |
30:00 |
6,724m |
2:13.8 |
RowErg |
View workout
|
11/27/16 |
100m |
0:19.4 |
1:37.0 |
RowErg |
View workout
|
11/27/16 |
20:00 |
4,831m |
2:04.1 |
RowErg |
View workout
|
11/27/16 |
100m |
0:19.4 |
1:37.0 |
RowErg |
View workout
|
11/27/16 |
8:46 |
2,029m |
2:09.8 |
RowErg |
View workout
|
11/26/16 |
100m |
0:19.9 |
1:39.5 |
RowErg |
View workout
|
11/26/16 |
9:26 |
2,028m |
2:19.6 |
RowErg |
View workout
|
11/26/16 |
0:29 |
121m |
1:59.8 |
RowErg |
View workout
|
11/26/16 |
10001m |
42:16.1 |
2:06.7 |
RowErg |
View workout
|
11/26/16 |
4:00 |
947m |
2:06.7 |
RowErg |
View workout
|
11/24/16 |
9:15 |
2,020m |
2:17.5 |
RowErg |
View workout
|
11/24/16 |
500m |
1:50.8 |
1:50.8 |
RowErg |
View workout
|
11/24/16 |
13:31 |
3,018m |
2:14.4 |
RowErg |
View workout
|
11/24/16 |
6000m |
24:38.1 |
2:03.1 |
RowErg |
View workout
|
11/24/16 |
8:53 |
2,028m |
2:11.5 |
RowErg |
View workout
|
11/22/16 |
14:26 |
3,015m |
2:23.7 |
RowErg |
View workout
|
11/22/16 |
10000m |
42:35.0 |
2:07.7 |
RowErg |
View workout
|
11/22/16 |
9:02 |
2,024m |
2:13.9 |
RowErg |
View workout
|
11/21/16 |
9000m |
42:37.3 |
2:22.0 |
RowErg |
View workout
|
11/21/16 |
55:13 |
12,445m |
2:13.1 |
RowErg |
View workout
|
11/20/16 |
9:50 |
2,019m |
2:26.1 |
RowErg |
View workout
|