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Log

Date Workout Score Ave Comments Action
06/05/02 44:56.2 10,000m 2:14.8

Avg HR: 155

 View workout
06/03/02 46:07.6 10,000m 2:18.3 View workout
05/30/02 47:11.5 10,000m 2:21.5

Avg HR: 139

 View workout
05/29/02 46:51.4 10,000m 2:20.5

Avg HR: 142

 View workout
05/28/02 47:30.5 10,000m 2:22.5

Avg HR: 140

 View workout
05/24/02 45:27.9 10,000m 2:16.3

Avg HR - 145. 30 Min bike ride after.

 View workout
05/23/02 46:27.5 10,000m 2:19.3

Avg HR - 139. 30 Min bike ride after.

 View workout
05/22/02 46:20.5 10,000m 2:19.0

AvgHR: 144, 30 min bike after.

 View workout
05/21/02 46:54.7 10,000m 2:20.7

AvgHR:144, 20 min bike after

 View workout
05/17/02 30:00.0 6,538m 2:17.6

30 min bike ride

 View workout
05/16/02 45:14.7 10,000m 2:15.7

Avg. HR: 149
9:15 AM, 5min. warmup on rower.

 View workout
05/15/02 45:48.7 10,000m 2:17.4 View workout
05/14/02 47:07.0 10,000m 2:21.3 View workout
05/13/02 46:57.2 10,000m 2:20.8 View workout
05/11/02 1:00:00.0 12,753m 2:21.1 View workout
05/10/02 45:00.0 9,416m 2:23.3 View workout
05/08/02 45:00.0 9,451m 2:22.8 View workout
05/07/02 45:00.0 9,368m 2:24.1 View workout
05/02/02 45:00.0 9,408m 2:23.4 View workout
04/30/02 45:00.0 8,869m 2:32.2 View workout
04/27/02 57:23.1 12,000m 2:23.4 View workout
04/26/02 1:10:27.0 15,001m 2:20.8 View workout
04/24/02 45:00.0 9,084m 2:28.6 View workout
04/23/02 46:39.2 10,000m 2:19.9 View workout
04/21/02 46:03.6 10,000m 2:18.1 View workout