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Log

Date Workout Score Ave Comments Action
12/09/25 v2000m/r...3 6,000m 2:22.0

Rowed on EXR: EXR | Regeneration Training 2 on Mangrove Mirage, EXR World - Regeneration Training 2

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12/08/25 29:56 5,374m 2:47.1

Rowed on EXR: Pacer Mondays

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12/08/25 5:32 1,000m 2:46.3

Rowed on EXR: EXR | 1000m Race

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12/08/25 2:55 500m 2:55.5

Rowed on EXR: EXR | 500m Race

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12/08/25 5:51 1,096m 2:40.4

Rowed on EXR: Shark Attack

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12/08/25 v5:00/r...10 15,016m 2:22.1

Rowed on EXR: EXR | Endurance Rally 3 in Henley Eight, Henley - Endurance Rally 3

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12/07/25 30:00 6,760m 2:13.1

Rowed on EXR: Rise & Row with RowAlong

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12/07/25 2:46 500m 2:46.2

Rowed on EXR: EXR | 500m Race

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12/07/25 5:40 1,056m 2:41.3

Rowed on EXR: Shark Attack

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12/07/25 1:35 201m 3:56.8

Rowed on EXR: Shark Attack

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12/07/25 v3:00/r...14 8,020m 2:31.8

Rowed on EXR: EXR | Sustainable Surge on Expedition EXR, EXR World - Sustainable Surge

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12/07/25 10:56 2,000m 2:44.0

Rowed on EXR: EXR | 2000m Race

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12/06/25 5:54 1,105m 2:40.2

Rowed on EXR: Shark Attack

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12/06/25 7:44 1,539m 2:30.8

Rowed on EXR: Shark Attack

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12/06/25 48:19 10,037m 2:24.4

Rowed on EXR: Community Row

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12/06/25 5:37 1,041m 2:41.9

Rowed on EXR: Shark Attack

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12/06/25 6:00 1,125m 2:40.0

Rowed on EXR: Shark Attack

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12/06/25 21:13 5,000m 2:07.3

Rowed on EXR: Blade Battle

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12/06/25 6:01 1,133m 2:39.6

Rowed on EXR: Shark Attack

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12/06/25 v3:30/r...4 2,629m 2:28.3

Rowed on EXR: EXR | Quick Recharge in Race Of The Charles, Boston - Quick Recharge

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12/05/25 14:50 3,500m 2:07.2

Rowed on EXR: Race Rowdown

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12/05/25 7:45 1,541m 2:30.9

Rowed on EXR: Shark Attack

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12/05/25 4:22 1,000m 2:11.1

Rowed on EXR: EXR | 1000m Race

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12/05/25 v5:00/r...7 3,342m 2:32.6

Rowed on EXR: EXR | Smooth Start in Temple Island Shortcut, Henley - Smooth Start

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12/05/25 5:42 1,062m 2:41.2

Rowed on EXR: Shark Attack

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