Charles Jones

Log

Date Workout Score Ave Comments Action
12/21/25 5000m 22:16.5 2:13.6 View workout
12/14/25 5000m 23:56.8 2:23.6 View workout
12/07/25 30:00 6,319m 2:22.4 View workout
11/30/25 10000m 47:07.9 2:21.3 View workout
11/27/25 v4:00/3:00r...4 4,133m 1:56.1 View workout
11/23/25 10000m 47:25.3 2:22.2 View workout
11/20/25 v1:00/1:00r...12 3,365m 1:46.9 View workout
11/13/25 v5:00/2:00r...5 3,998m 1:52.5 View workout
11/09/25 10000m 46:28.7 2:19.4 View workout
11/06/25 1000m 3:34.3 1:47.1 View workout
11/06/25 2x4:00/3:00r 2,133m 1:52.5 View workout
11/02/25 30:00 6,439m 2:19.7 View workout
10/30/25 2x4:00/3:00r 2,116m 1:53.4 View workout
10/30/25 10:00 2,077m 2:24.4 View workout
10/20/25 5000m 22:57.5 2:17.7 View workout
10/17/25 3000m 13:58.3 2:19.7 View workout
10/02/25 v6:00/2:00r...6 4,089m 1:50.0 View workout
09/28/25 5000m 23:17.5 2:19.7 View workout
09/26/25 20:00 3,718m 2:41.3 View workout
09/25/25 v4:00/3:00r...4 4,282m 1:52.0 View workout
09/24/25 5000m 27:31.4 2:45.1 View workout
09/11/25 v4:00/3:00r...4 4,364m 1:49.9 View workout
09/08/25 10000m 44:36.5 2:13.8 View workout
09/07/25 5000m 19:41.2 1:58.1 View workout
09/07/25 5000m View workout