Charles Jones
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/04/25 |
5000m |
23:47.3 |
2:22.7 |
RowErg |
View workout
|
09/02/25 |
v4:00/3:00r...4 |
4,394m |
1:49.2 |
RowErg |
View workout
|
09/01/25 |
5000m |
23:22.1 |
2:20.2 |
RowErg |
View workout
|
08/31/25 |
10000m |
44:29.0 |
2:13.4 |
RowErg |
View workout
|
08/29/25 |
5000m |
23:29.3 |
2:20.9 |
RowErg |
View workout
|
08/22/25 |
1:00:00 |
13,064m |
2:17.7 |
RowErg |
View workout
|
08/19/25 |
v4:00/3:00r...4 |
4,188m |
1:54.6 |
RowErg |
View workout
|
08/17/25 |
1:00:00 |
13,174m |
2:16.6 |
RowErg |
View workout
|
08/07/25 |
1:00:00 |
13,112m |
2:17.2 |
RowErg |
View workout
|
08/05/25 |
v4:00/3:00r...4 |
4,423m |
1:48.5 |
RowErg |
View workout
|
08/05/25 |
5:00 |
1,047m |
2:23.2 |
RowErg |
View workout
|
08/03/25 |
1:00:00 |
14,005m |
2:08.5 |
RowErg |
View workout
|
07/31/25 |
1:00:00 |
12,958m |
2:18.9 |
RowErg |
View workout
|
07/29/25 |
4x4:00/3:00r |
4,362m |
1:50.0 |
RowErg |
View workout
|
07/27/25 |
3x10:00/2:30r |
7,287m |
2:03.5 |
RowErg |
View workout
|
07/27/25 |
8:00 |
1,770m |
2:15.5 |
RowErg |
View workout
|
07/24/25 |
5:00 |
1,155m |
2:09.8 |
RowErg |
View workout
|
07/24/25 |
6x3:00/2:00r |
4,938m |
1:49.3 |
RowErg |
View workout
|
07/11/25 |
5x1000m/3:00r |
17:59.5 |
1:47.9 |
RowErg |
View workout
|
07/08/25 |
1000m |
3:39.0 |
1:49.5 |
RowErg |
View workout
|
07/08/25 |
v2:00/2:00r...5 |
3,917m |
1:47.2 |
RowErg |
View workout
|
07/06/25 |
5x2000m/2:00r |
40:14.5 |
2:00.7 |
RowErg |
View workout
|
07/03/25 |
10000m |
49:41.1 |
2:29.0 |
RowErg |
View workout
|
07/01/25 |
v1:00/1:00r...7 |
2,893m |
1:43.6 |
RowErg |
View workout
|
06/29/25 |
10000m |
40:37.3 |
2:01.8 |
RowErg |
View workout
|