Andrew Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/21/18 |
1000m |
3:11.5 |
1:35.7 |
RowErg |
View workout
|
01/21/18 |
1500m |
4:50.0 |
1:36.6 |
RowErg |
View workout
|
01/21/18 |
2000m |
6:30.1 |
1:37.5 |
RowErg |
View workout
|
01/21/18 |
7:09 |
1,519m |
2:21.4 |
RowErg |
View workout
|
01/19/18 |
19:04 |
4,788m |
1:59.5 |
RowErg |
View workout
|
01/19/18 |
1x19:00/3:00r |
4,872m |
1:56.9 |
RowErg |
View workout
|
01/19/18 |
1x19:00/3:00r |
4,852m |
1:57.4 |
RowErg |
View workout
|
01/18/18 |
3x15:00/4:00r |
12,334m |
1:49.4 |
RowErg |
View workout
|
01/16/18 |
5000m |
19:07.7 |
1:54.7 |
RowErg |
View workout
|
01/16/18 |
5000m |
19:11.5 |
1:55.1 |
RowErg |
View workout
|
01/16/18 |
2x20:00/3:00r |
10,549m |
1:53.7 |
RowErg |
View workout
|
01/15/18 |
10x5:00/0:10r |
12,966m |
1:55.6 |
RowErg |
View workout
|
01/14/18 |
5x0:30/0:30r |
838m |
1:29.4 |
RowErg |
View workout
|
01/14/18 |
10x0:40/1:00r |
2,203m |
1:30.7 |
RowErg |
View workout
|
01/14/18 |
15x0:30/1:30r |
2,471m |
1:31.0 |
RowErg |
View workout
|
01/14/18 |
6:32 |
1,519m |
2:09.1 |
RowErg |
View workout
|
01/12/18 |
3x15:00/6:00r |
12,288m |
1:49.8 |
RowErg |
View workout
|
01/11/18 |
5:16 |
516m |
5:07.0 |
RowErg |
View workout
|
01/11/18 |
6:03 |
1,016m |
2:58.7 |
RowErg |
View workout
|
01/11/18 |
41:02 |
10,543m |
1:56.7 |
RowErg |
View workout
|
01/11/18 |
8:52 |
2,009m |
2:12.5 |
RowErg |
View workout
|
01/10/18 |
5x11:00/3:00r |
14,288m |
1:55.4 |
RowErg |
View workout
|
01/09/18 |
v20:00/4:19r...3 |
15,316m |
1:57.5 |
RowErg |
View workout
|
01/09/18 |
30:00.0 |
7,616m |
1:58.1 |
RowErg |
View workout
|
01/07/18 |
3:33 |
501m |
3:32.8 |
RowErg |
View workout
|