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Latest Challenges

WOD Week September 1–7
Fall Team Challenge September 15–October 15

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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Andrew Smith

Log

Date Workout Score Ave Comments Action
03/08/18 24:00 6,686m 1:47.6 View workout
03/08/18 24:00 6,615m 1:48.8 View workout
03/06/18 25:00 6,657m 1:52.6 View workout
03/05/18 9x4:00/1:00r 8,362m 2:09.1 View workout
03/03/18 6:23.4 2,000m 1:35.8

Ontario Erg Champs

 View workout
03/01/18 500m 1:33.2 1:33.2 View workout
03/01/18 500m 1:33.2 1:33.2 View workout
03/01/18 11:20 2,715m 2:05.3 View workout
02/27/18 1000m 3:07.8 1:33.9 View workout
02/27/18 1000m 3:07.9 1:33.9 View workout
02/27/18 10:25 2,468m 2:06.6 View workout
02/26/18 3x10:00/2:00r 7,880m 1:54.2 View workout
02/26/18 19:00 4,902m 1:56.2 View workout
02/25/18 21x0:40/0:20r 3,753m 1:51.9 View workout
02/25/18 4:54 983m 2:29.8 View workout
02/25/18 20x0:40/0:20r 3,773m 1:46.0 View workout
02/25/18 20x0:40/0:20r 3,739m 1:46.9 View workout
02/25/18 10:08 2,529m 2:00.2 View workout
02/19/18 2x18:00/3:30r 9,466m 1:54.0 View workout
02/18/18 5:49 1,015m 2:52.2 View workout
02/18/18 26x1:00/1:00r 7,901m 1:38.7 View workout
02/18/18 14:40 3,519m 2:05.0 View workout
02/17/18 2x20:00/4:00r 10,551m 1:53.7 View workout
02/15/18 6000m 20:51.9 1:44.3

First 6k test of the season

 View workout
02/15/18 16:10 4,006m 2:01.1 View workout