Andrew Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/22/23 |
100m |
0:16.1 |
1:20.5 |
RowErg |
View workout
|
01/22/23 |
500m |
1:30.4 |
1:30.4 |
RowErg |
View workout
|
01/22/23 |
7x2:00/1:00r |
4,119m |
1:41.9 |
RowErg |
View workout
|
01/22/23 |
17:18 |
3,782m |
2:17.2 |
RowErg |
View workout
|
01/21/23 |
1000m |
3:02.6 |
1:31.3 |
RowErg |
View workout
|
01/21/23 |
14:53 |
3,552m |
2:05.8 |
RowErg |
View workout
|
01/19/23 |
9:49 |
2,177m |
2:15.3 |
RowErg |
View workout
|
01/19/23 |
4x4:00/1:30r |
4,514m |
1:46.3 |
RowErg |
View workout
|
01/19/23 |
11:04 |
2,669m |
2:04.5 |
RowErg |
View workout
|
01/17/23 |
10:07 |
2,190m |
2:18.6 |
RowErg |
View workout
|
01/17/23 |
6x2:00/1:00r |
3,673m |
1:38.0 |
RowErg |
View workout
|
01/17/23 |
12:14 |
2,827m |
2:09.8 |
RowErg |
View workout
|
01/15/23 |
10:03 |
1,888m |
2:39.9 |
RowErg |
View workout
|
01/15/23 |
4x6:00/3:00r |
7,125m |
1:41.0 |
RowErg |
View workout
|
01/15/23 |
10:07 |
2,365m |
2:08.3 |
RowErg |
View workout
|
01/13/23 |
13:02 |
2,518m |
2:35.4 |
RowErg |
View workout
|
01/13/23 |
3x4:00/2:00r |
3,668m |
1:38.1 |
RowErg |
View workout
|
01/13/23 |
10:00 |
2,512m |
1:59.4 |
RowErg |
View workout
|
01/13/23 |
8:48 |
1,744m |
2:31.6 |
RowErg |
View workout
|
01/11/23 |
3x20:00/4:00r |
15,399m |
1:56.8 |
RowErg |
View workout
|
01/09/23 |
10:05 |
2,172m |
2:19.2 |
RowErg |
View workout
|
01/09/23 |
2x6:00/3:00r |
3,487m |
1:43.2 |
RowErg |
View workout
|
01/09/23 |
10:00 |
2,436m |
2:03.1 |
RowErg |
View workout
|
01/09/23 |
6:00:00.0 |
1,748m |
1:42:58.4 |
RowErg |
View workout
|
01/08/23 |
15:00 |
3,763m |
1:59.5 |
RowErg |
View workout
|