Andrew Smith 1000m row
1,000
Meters
3:02.6
Time
1:31.3
Pace
92
Calories
161
Heart Rate
| Average Watts | 460 |
|---|---|
| Calories Per Hour | 1882 |
| Stroke Rate | 32 |
| Stroke Count | 99 |
| Drag Factor | 125 |
January 21, 2023 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.6 | 1,000 | 1:31.3 | 460 | 1882 | 32 | 161 |
| 0:34.6 | 200 | 1:26.5 | 541 | 2161 | 36 | 155 |
| 0:36.7 | 400 | 1:31.7 | 453 | 1859 | 31 | 159 |
| 0:37.0 | 600 | 1:32.5 | 442 | 1821 | 31 | 162 |
| 0:37.1 | 800 | 1:32.7 | 439 | 1809 | 34 | 164 |
| 0:37.1 | 1,000 | 1:32.7 | 439 | 1809 | 32 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.