Andrew Smith

Log

Date Workout Score Ave Comments Action
01/29/24 20:06 4,705m 2:08.2 View workout
01/28/24 10:01 1,930m 2:35.7 View workout
01/28/24 3x12:00/2:00r 9,434m 1:54.4 View workout
01/28/24 11:20 2,690m 2:06.4 View workout
01/27/24 6x250m/1:00r 4:55.0 1:38.3 View workout
01/27/24 1x250m/2:00r 0:50.4 1:40.8 View workout
01/27/24 12:00 3,143m 1:54.5 View workout
01/27/24 12:00 3,096m 1:56.2 View workout
01/27/24 11:07 2,350m 2:22.1 View workout
01/26/24 30:00 7,500m 2:00.0 View workout
01/26/24 20:00 4,602m 2:10.3 View workout
01/24/24 10:44 1,815m 2:57.6 View workout
01/24/24 4x2:00/1:00r 2,394m 1:40.2 View workout
01/24/24 5:00 872m 2:52.2 View workout
01/24/24 4x2:00/1:00r 2,485m 1:36.5 View workout
01/24/24 6:53 1,705m 2:01.3 View workout
01/24/24 10:13 2,362m 2:09.8 View workout
01/22/24 5:07 1,015m 2:31.4 View workout
01/22/24 20:00 5,103m 1:57.5 View workout
01/22/24 14:00 2,902m 2:24.7 View workout
01/22/24 5:33.7 1,750m 1:35.3

750m 3 min rest
500m 2 min rest
250m 1 min rest
250m

View workout
01/21/24 10:25 2,004m 2:36.1 View workout
01/21/24 3x15:00/1:00r 11,821m 1:54.2 View workout
01/21/24 8:35 2,040m 2:06.2 View workout
01/21/24 1:08 239m 2:22.2 View workout