Andrew Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/09/24 |
15:04 |
2,915m |
2:35.2 |
RowErg |
View workout
|
02/09/24 |
10x1:00/1:30r |
3,138m |
1:35.6 |
RowErg |
View workout
|
02/09/24 |
9:33 |
2,020m |
2:21.8 |
RowErg |
View workout
|
02/07/24 |
9:48 |
2,014m |
2:26.0 |
RowErg |
View workout
|
02/07/24 |
7x3:00/2:00r |
6,058m |
1:43.9 |
RowErg |
View workout
|
02/07/24 |
21:49 |
5,053m |
2:09.5 |
RowErg |
View workout
|
02/05/24 |
15:05 |
7,159m |
2:06.4 |
BikeErg |
View workout
|
02/05/24 |
45:00 |
11,596m |
1:56.4 |
RowErg |
View workout
|
02/05/24 |
15:06 |
3,177m |
2:22.6 |
RowErg |
View workout
|
02/04/24 |
10:04 |
1,975m |
2:33.1 |
RowErg |
View workout
|
02/04/24 |
3x8:00/3:00r |
6,636m |
1:48.4 |
RowErg |
View workout
|
02/04/24 |
15:54 |
3,634m |
2:11.3 |
RowErg |
View workout
|
02/02/24 |
11:22 |
2,205m |
2:34.7 |
RowErg |
View workout
|
02/02/24 |
1000m |
3:13.6 |
1:36.8 |
RowErg |
View workout
|
02/02/24 |
2x15:00/2:00r |
7,709m |
1:56.7 |
RowErg |
View workout
|
02/02/24 |
10:00 |
2,271m |
2:12.1 |
RowErg |
View workout
|
01/31/24 |
10:57 |
2,112m |
2:35.5 |
RowErg |
View workout
|
01/31/24 |
4x4:00/2:00r |
4,682m |
1:42.5 |
RowErg |
View workout
|
01/31/24 |
5:12 |
1,049m |
2:29.1 |
RowErg |
View workout
|
01/31/24 |
30:01 |
6,742m |
2:13.6 |
RowErg |
View workout
|
01/30/24 |
6x250m/1:00r |
4:51.9 |
1:37.3 |
RowErg |
View workout
|
01/30/24 |
20:00 |
4,458m |
2:14.5 |
RowErg |
View workout
|
01/29/24 |
10:09 |
4,690m |
2:09.8 |
BikeErg |
View workout
|
01/29/24 |
6x250m/1:00r |
4:54.2 |
1:38.0 |
RowErg |
View workout
|
01/29/24 |
250m |
1:04.6 |
2:09.2 |
RowErg |
View workout
|