Leonard Roy
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/23/08 |
44:32.7 |
10,000m |
2:13.6 |
RowErg |
View workout
|
07/22/08 |
4:00.0 |
957m |
2:05.3 |
RowErg |
View workout
|
07/22/08 |
8:52.3 |
2,000m |
2:13.0 |
RowErg |
View workout
|
07/21/08 |
41:19.0 |
8,574m |
2:24.5 |
RowErg |
View workout
|
07/20/08 |
43:14.9 |
10,000m |
2:09.7 |
RowErg |
View workout
|
07/18/08 |
49:27.0 |
10,000m |
2:28.3 |
RowErg |
View workout
|
07/17/08 |
44:27.5 |
10,000m |
2:13.3 |
RowErg |
View workout
|
07/15/08 |
23:31.8 |
3,088m |
3:48.5 |
RowErg |
View workout
|
07/14/08 |
30:03.9 |
6,677m |
2:15.0 |
RowErg |
View workout
|
07/09/08 |
23:13.9 |
5,012m |
2:19.0 |
RowErg |
View workout
|
07/08/08 |
22:55.4 |
5,010m |
2:17.2 |
RowErg |
View workout
|
07/07/08 |
23:44.6 |
5,011m |
2:22.1 |
RowErg |
View workout
|
06/23/08 |
16:29.2 |
3,428m |
2:24.2 |
RowErg |
View workout
|
11/29/07 |
23:10.5 |
5,078m |
2:16.9 |
RowErg |
View workout
|
11/26/07 |
45:13.9 |
10,000m |
2:15.6 |
RowErg |
View workout
|
11/25/07 |
8:04.3 |
2,007m |
2:00.6 |
RowErg |
View workout
|
11/24/07 |
43:20.8 |
10,000m |
2:10.0 |
RowErg |
View workout
|
11/22/07 |
46:22.2 |
10,000m |
2:19.1 |
RowErg |
View workout
|
11/19/07 |
13:20.0 |
1,269m |
5:15.2 |
RowErg |
View workout
|
11/19/07 |
11:46.8 |
2,509m |
2:20.8 |
RowErg |
View workout
|
11/17/07 |
44:12.4 |
10,000m |
2:12.6 |
RowErg |
View workout
|
11/16/07 |
43:29.9 |
10,000m |
2:10.4 |
RowErg |
View workout
|
11/13/07 |
44:39.8 |
10,000m |
2:13.9 |
RowErg |
View workout
|
11/12/07 |
49:44.7 |
10,000m |
2:29.2 |
RowErg |
View workout
|
11/10/07 |
21:56.0 |
5,012m |
2:11.2 |
RowErg |
View workout
|