Voke Okoh
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/28/15 |
1:00:00 |
13,651m |
2:11.8 |
RowErg |
View workout
|
02/27/15 |
10000m |
42:41.5 |
2:08.0 |
RowErg |
View workout
|
02/26/15 |
500m |
1:46.4 |
1:46.4 |
RowErg |
View workout
|
02/26/15 |
1000m |
3:45.3 |
1:52.6 |
RowErg |
View workout
|
02/22/15 |
2000m |
7:36.8 |
1:54.2 |
RowErg |
View workout
|
02/21/15 |
10000m |
42:11.2 |
2:06.5 |
RowErg |
View workout
|
02/20/15 |
21:07.6 |
5,000m |
2:06.7 |
RowErg |
View workout
|
02/16/15 |
500m |
1:47.0 |
1:47.0 |
RowErg |
View workout
|
02/16/15 |
1000m |
3:41.7 |
1:50.8 |
RowErg |
View workout
|
02/16/15 |
10000m |
42:28.7 |
2:07.4 |
RowErg |
View workout
|
02/08/15 |
500m |
1:44.5 |
1:44.5 |
RowErg |
View workout
|
02/08/15 |
1000m |
3:45.9 |
1:52.9 |
RowErg |
View workout
|
02/08/15 |
2000m |
7:37.7 |
1:54.4 |
RowErg |
View workout
|
02/05/15 |
46:03.0 |
10,000m |
2:18.1 |
RowErg |
View workout
|
01/31/15 |
44:02 |
10,020m |
2:11.8 |
RowErg |
View workout
|
01/29/15 |
5:46 |
5:46.2 |
2:19.5 |
RowErg |
View workout
|
01/29/15 |
2000m |
7:59.1 |
1:59.7 |
RowErg |
View workout
|
01/03/15 |
2500m |
9:42.3 |
1:56.4 |
RowErg |
View workout
|
05/15/14 |
1x5:00/2:00r |
7,490m |
2:00.1 |
RowErg |
View workout
|
11/07/07 |
44:47.9 |
10,000m |
2:14.3 |
RowErg |
View workout
|
05/26/07 |
40:58.4 |
10,000m |
2:02.9 |
RowErg |
View workout
|
01/02/07 |
22:30.0 |
5,000m |
2:15.0 |
RowErg |
View workout
|
01/02/07 |
14:42.7 |
3,804m |
1:56.0 |
RowErg |
View workout
|
12/30/06 |
22:10.5 |
5,000m |
2:13.0 |
RowErg |
View workout
|
12/26/06 |
30:15.9 |
7,141m |
2:07.1 |
RowErg |
View workout
|